Beneath The Surface -Accept Yourself From The Inside Out

Podcast by Kelly Green EDIT Recovery Coach

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Tietoa Beneath The Surface -Accept Yourself From The Inside Out

This is a safe place to talk about body image and negative self talk .It is a place where we can find our true selves and battle those voices that keep us from living the life we truly want ! Www.bodyempowercoaching.com Kelly Green Certified Eating Disorder Intuitive Therapy Recovery Coach Facilitator for The Body Positive

Kaikki jaksot

20 jaksot

Willow All About Animals - Penguins

Willow teaches us about penguins today

1. kesä 2024 - 3 min

EXCITING NEWS!!

Recovery Coaching Program PEACE & POWER - Find Compassion For The Body You Live In

20. joulu 2023 - 2 min

Grandma and Willow -All About Dolphins and Turning 5

Willow is five today and wanted to talk about dolphins !

28. touko 2023 - 3 min

Special episode with willow !

Willow asked to make a podcast !! So hear it is

27. touko 2023 - 3 min

TIDE OF EMOTIONS

In the short and sweet episode, learn about identifying the TIDE of your emotions. The type, intensity, duration and effects of your emotions, and how to validate how you're feeling. Noticing small ways to change negative thoughts while being compassionate to yourself !!It is the small habits that add up !

19. touko 2023 - 8 min

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