How Do You Help Someone Who is Dying?

How Do You Help Someone Who is Dying?

Send us Fan Mail [https://www.buzzsprout.com/2456053/fan_mail/new] This is a shorter episode, recorded while my family and I accompany my mother through hospice care. I reflect on an instruction I received when I first learned to meditate: resting more fully on the out breath than the in breath. As I prepare to be with my mother at the end of her life, that instruction has taken on new meaning. I share a few experiences that have shaped how I understand death, presence, and what it means to simply be there when a loved one is dying. Highlights: * Why my meditation practice rests on the out breath * The link between breathing out and letting go * My own near-death experience and how it colors the way I am accompanying my mother * The impossibility of knowing what is right during such moments Watch this episode on video If you’d like to watch the podcast, the video version is here [https://youtu.be/4Gdk24US3nc]. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here [https://openheartproject.com/inexplicable-magic-meditation-for-mystics/]. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter [https://openheartproject.com/] or join the Open Heart Project sangha [https://openheartproject.com/open-heart-project/] for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com [https://openheartproject.com/]. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound [https://www.citizensofsound.com/] Music by: Derek O'Brien ©Open Heart Project

What is Emptiness?

Send us Fan Mail [https://www.buzzsprout.com/2456053/fan_mail/new] What does "emptiness" actually mean in Buddhism? It is one of the most misunderstood teachings, often taken to mean nothingness or the absence of meaning. In this episode, I discuss emptiness through the Zen koan "Mu," a personal story of heartbreak, and the Buddhist understanding that we are not separate from one another. Rather than pointing to a void, emptiness shows the fullness of all phenomena and the compassion that comes from recognizing it. Highlights: * The Zen teaching of "Mu"  * A story of my own broken heart that pointed out the nature of emptiness * Why emptiness does not mean meaninglessness * Mind as relational * The link between emptiness and compassion * Why meditation is about more than improving your thoughts Listener Question How do you work with someone who pushes your buttons? I share Pema Chödrön's advice “to feel the feelings and drop the story,” and why staying with the felt experience can change how we relate to difficult situations. Send me your questions: You can keep the conversation going or send your reflections via Instagram DM [https://www.instagram.com/susan.piver/] or through our form [https://openheartproject.com/send-your-question-to-susan-piver-host-of-buddhism-beyond-belief/] — I’d love to include them in future episodes. Music This week's song is Along Comes Mary by The Association, a pop classic with astonishing lyrics, unforgettable harmonies, and what may be the greatest handclaps ever recorded. Mentioned in this episode: My book The Wisdom of a Broken Heart: How to Turn the Pain of a Breakup into Healing, Insight, and New Love [https://bookshop.org/p/books/the-wisdom-of-a-broken-heart-how-to-turn-the-pain-of-a-breakup-into-healing-insight-and-new-love-susan-piver/e9703b22d7a17f68?ean=9781416593164&] Watch this episode on video If you’d like to watch the podcast, the video version is here [https://youtu.be/ngtgyIEm4D8]. New course: 30 Days of Dharma For 30 days, beginning September 13th, I’m offering a chance to practice all of this together with a small group of people who want to take the dharma off the cushion and into ordinary life. We'll create a personalized daily routine, meditate, study the teachings, and look at how wisdom, compassion, and power actually show up at home, at work, and in our relationships. Every participant will have one-on-one time to consult with me and my co-teacher, Crystal Gandrud, about your practice before, during, and following the program. You don't need to be a Buddhist. You only need a willingness to begin where you are and be yourself. Space is limited. Learn more here [https://openheartproject.com/30-days-of-dharma/]. Proclaiming Basic Sanity: Living the Bodhisattva Path Retreat  Let’s practice together in person at Drala Mountain Center, up in the Colorado Rockies, for a retreat on the bodhisattva path: what it takes to live with real courage and an open heart in the middle of our ordinary, chaotic, beautiful lives. We'll talk honestly about how to recognize and rouse basic sanity right where we already are. Everyone's welcome, and you don't need any prior meditation experience. Learn more and register [https://www.dralamountain.org/program/pbs826-proclaiming-basic-sanity-living-the-bodhisattva-path/]. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here [https://openheartproject.com/inexplicable-magic-meditation-for-mystics/]. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter [https://openheartproject.com/] or join the Open Heart Project sangha [https://openheartproject.com/open-heart-project/] for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com [https://openheartproject.com/]. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound [https://www.citizensofsound.com/] Music by: Derek O'Brien ©Open Heart Project

Four Reminders that Deepen Spiritual Practice

Send us Fan Mail [https://www.buzzsprout.com/2456053/fan_mail/new] This week I share one of the central teachings in Tibetan Buddhist practice: the Four Reminders that turn the mind toward the dharma. I had a recent conversation with Lama Sonam Rinpoche who said to me multiple times in the course of a few hour conversation: there is no more important teaching than this. In this episode, I try to offer some insights into why a great Lama might say such a thing.  Highlights: * How the Four Reminders create a trustworthy foundation for spiritual practice * Why your life really, really matters * How impermanence brings clarity to everyday living * A practical way to understand karma  * The weird way that acknowledging suffering actually helps * How these contemplations can deepen any meditative or contemplative practice Listener Question Can we get so focused on spirituality that we lose touch with the “real world”? I talk about the difference between real practice and spiritual bypassing, and why the path is never separate from ordinary life. Ask me a question You can send your questions via Instagram DM or through our form [https://openheartproject.com/send-your-question-to-susan-piver-host-of-buddhism-beyond-belief/]. Music This week's track is "Okie Dokie Stomp" by the musical miracle known as Clarence "Gatemouth" Brown. Mentioned in this podcast: Episode 12, Buddhist Cosmology: The Six Realms of Being [https://www.buzzsprout.com/2456053/episodes/17171767] Also mentioned: great contemporary blues artist Sue Foley’s live version of Okie Dokie Stomp [https://www.youtube.com/watch?v=uqhSQUxSoZw&list=RDuqhSQUxSoZw&start_radio=1] My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here [https://openheartproject.com/inexplicable-magic-meditation-for-mystics/]. Watch this episode on video If you’d like to watch the podcast, the video version is here [https://youtu.be/3j6D0Q70L70]. New course: 30 Days of Dharma For 30 days, beginning September 13th, I’m offering a chance to practice all of this together with a small group of people who want to take the dharma off the cushion and into ordinary life. We'll create a personalized daily routine, meditate, study the teachings, and look at how wisdom, compassion, and power actually show up at home, at work, and in our relationships. Every participant will have one-on-one time to consult with me and my co-teacher, Crystal Gandrud, about your practice before, during, and following the program. You don't need to be a Buddhist. You only need a willingness to begin where you are and be yourself. Space is limited. Learn more here [https://openheartproject.com/30-days-of-dharma/]. Proclaiming Basic Sanity: Living the Bodhisattva Path Retreat  Let’s practice together in person at Drala Mountain Center, up in the Colorado Rockies, for a retreat on the bodhisattva path: what it takes to live with real courage and an open heart in the middle of our ordinary, chaotic, beautiful lives. We'll talk honestly about how to recognize and rouse basic sanity right where we already are. Everyone's welcome, and you don't need any prior meditation experience. Learn more and register [https://www.dralamountain.org/program/pbs826-proclaiming-basic-sanity-living-the-bodhisattva-path/]. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter [https://openheartproject.com/] or join the Open Heart Project sangha [https://openheartproject.com/open-heart-project/] for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com [https://openheartproject.com/]. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound [https://www.citizensofsound.com/] Music by: Derek O'Brien ©Open Heart Project

How to Live as a Mystic

Send us Fan Mail [https://www.buzzsprout.com/2456053/fan_mail/new] It’s episode 60! A perfect place to reach a summation of my new book, Inexplicable Magic: Meditation for Mystics [https://openheartproject.com/inexplicable-magic-meditation-for-mystics/] which posits that meditation is not about becoming a better version of yourself. It is a spiritual practice that opens you to the three qualities of the awakened mind: wisdom, compassion, and power. How do these qualities arise from sitting there, doing “nothing”? All I know is that millions of practitioners over thousands of years have reported that it is so.   In this episode, we look at the seven principles of living as a mystic, hiding in plain sight.  In this episode: * Why meditation is a spiritual path, not a self-help project * A common misconception about meditation and how it keeps people from practicing * How your everyday life provides the perfect gateway to magic * An introduction to a Buddhist teaching, the three kāyas, and how it all relates to the magic of meditation * Sensing what is under the surface is just as “real” as whatever is on the surface * How meditation helps us relate to ourselves, others, and the world Music This episode closes with "Dark Was the Night, Cold Was the Ground" by Blind Willie Johnson, a recording that seems to come from somewhere else.  Send your questions or reflections via Instagram DM [https://www.instagram.com/susan.piver/] or through our form [https://openheartproject.com/send-your-question-to-susan-piver-host-of-buddhism-beyond-belief/] — I’d love to include them in future episodes. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom on mindfulness.  Learn more and buy your copy here [https://openheartproject.com/inexplicable-magic-meditation-for-mystics/]. Watch this episode on video If you’d like to watch the podcast, the video version is here [https://youtu.be/oajEMsvPJHw]. New course: 30 Days of Dharma For 30 days, beginning September 13th, I’m offering a chance to practice all of this together with a small group of people who want to take the dharma off the cushion and into ordinary life. We'll create a personalized daily routine, meditate, study the teachings, and look at how wisdom, compassion, and power actually show up at home, at work, and in our relationships. Every participant will have one-on-one time to consult with me and my co-teacher, Crystal Gandrud, about your practice before, during, and following the program. You don't need to be a Buddhist. You only need a willingness to begin where you are and be yourself. Space is limited. Learn more here [https://openheartproject.com/30-days-of-dharma/]. Proclaiming Basic Sanity: Living the Bodhisattva Path Retreat  Let’s practice together in person at Drala Mountain Center, up in the Colorado Rockies, for a retreat on the bodhisattva path: what it takes to live with real courage and an open heart in the middle of our ordinary, chaotic, beautiful lives. We'll talk honestly about how to recognize and rouse basic sanity right where we already are. Everyone's welcome, and you don't need any prior meditation experience. Learn more and register [https://www.dralamountain.org/program/pbs826-proclaiming-basic-sanity-living-the-bodhisattva-path/]. If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter [https://openheartproject.com/] or join the Open Heart Project sangha [https://openheartproject.com/open-heart-project/] for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com [https://openheartproject.com/]. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound [https://www.citizensofsound.com/] Music by: Derek O'Brien ©Open Heart Project

We Dream on Behalf of Others: Presence, Agency, and Staying Sane

Send us Fan Mail [https://www.buzzsprout.com/2456053/fan_mail/new] This episode picks up on the sixth principle of spiritual practice from my new book, Inexplicable Magic: Meditation for Mystics [https://openheartproject.com/inexplicable-magic-meditation-for-mystics/]: We Dream on Behalf of Others.  Meditation protects our minds from the incessant barrage of those who seek our attention, whether for good or, most probably, for ill. Great forces are vying for agency over your thoughts right now. I hope that doesn’t sound conspiracy theory-y! It just seems obvious that a lot of money is being spent to capture attention spans as so much consumerist fodder. What could possibly go wrong?! Besides everything!  In this episode, I talk about the importance of maintaining sovereignty over your inner world, in no small part because it enables you to keep dreaming…visioning…imagining…remaining connected to what is possible–not as a means of escaping reality but of laying the ground for creating a new reality, one that includes decency, sanity, and care for others.  There are many who simply cannot dream right now, and for very understandable reasons. Many are under siege. Homeless. Hungry. Living in a fire of rage.  Right now, we are able to dream. This may not always be so, but while it is, we could dream on everyone’s behalf. Because what we cannot imagine, we cannot build.   Highlights: * In the Heart Sutra, the Buddha's meditative absorption stirs a student, Sariputra, to ask an important question. * Because none of us is truly separate, your practice affects everyone around you. * Plenty of beings cannot dream right now because they are besieged, hungry, sick, or without a home, so the rest of us can hold dreams for them. * If we cannot dream something, we cannot build it, and there are forces that would rather their dreams of money and power become ours. Don’t do it!! * Meditation is how I keep my own mind: I notice a thought, call it a thought, and come back to the the present. Listener question From Kim, a parent who wants to stay informed for the sake of conversation with her children, but is deeply disturbed by all the things happening in  2026 America.. Send your questions or reflections via Instagram DM [https://www.instagram.com/susan.piver/] or through our form [https://openheartproject.com/send-your-question-to-susan-piver-host-of-buddhism-beyond-belief/] — I’d love to include them in future episodes. Music  "A Girl Like You" by Edwyn Collins, a mid-90s hit I love for its weird, fuzzy guitar tone. Idiosyncratic guitar playing FTW. My new book is now available Inexplicable Magic: Meditation for Mystics, is available for purchase. Explore the spiritual path through 7 principles which run counter to conventional wisdom.  Learn more and buy your copy here [https://openheartproject.com/inexplicable-magic-meditation-for-mystics/]. Watch this episode on video If you’d like to watch the podcast, the video version is here [https://youtu.be/yDyPmZ7Oha0]. Proclaiming Basic Sanity: Living the Bodhisattva Path Retreat  Come practice with me at Drala Mountain Center, up in the Colorado Rockies, for a retreat on the bodhisattva path: what it takes to live with real courage and an open heart in the middle of our ordinary, chaotic, beautiful lives. We'll talk honestly about how to recognize and rouse basic sanity right where we already are. Everyone's welcome, and you don't need any prior meditation experience. Learn more and register [https://www.dralamountain.org/program/pbs826-proclaiming-basic-sanity-living-the-bodhisattva-path/]. If this one meant something to you  Please subscribe, leave a rating or review, and/or send it to someone who's curious about meditation, spiritual practice, or the Buddhist path. Or just feeling better, really. Free meditations: my free weekly newsletter [https://openheartproject.com/]  Come be in community: the Open Heart Project sangha [https://openheartproject.com/open-heart-project/]  More about all of it: openheartproject.com [http://openheartproject.com] If you enjoyed this episode: Please rate, review, and share it with a friend who’s curious about mindfulness, spiritual commitment, or the Buddhist path. For more on Buddhist teachings and how our humanity isn’t necessarily in our way, sign up for my free weekly newsletter [https://openheartproject.com/] or join the Open Heart Project sangha [https://openheartproject.com/open-heart-project/] for more connection with community and with me. If this podcast has been meaningful to you, it would be great if you would subscribe, give it a five star rating and share it with a friend. To join or learn more about The Open Heart Project please visit openheartproject.com [https://openheartproject.com/]. Thoughts? Email us at info@susanpiver.com Produced by Citizens of Sound [https://www.citizensofsound.com/] Music by: Derek O'Brien ©Open Heart Project