A Clear and Positive Mind

Embodied consciousness

EMBODIED CONSCIOUSNESS rather than conceptual consciousness where illusion of separation is dissolved then you recognize that you are an Expression of a single awareness where all things arise and you were never alone all along.      WE ARE THE UNIVERSE; WE WERE BUILT FOR EVOLUTION (FOR CHANGE) – Our nervous system, our senses, - we no longer have that narrow, tunnel vision of self, life and our environment. We have evolved – we have expanded, having a broad view of everything, so in essence our reality has changed to a different one that is more aligned to our vibration. EVERYONE has the Birth right to live their true individuality – with potentiality. Support the show [https://www.buzzsprout.com/2297693/support] Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

Heart and Mind Connection

What is the relationship between the head and the heart? “A person’s mind, heart, and body are all interconnected and interdependent in what can be termed ‘the mind-heart-body-connection.’  The head-heart-body connection is the link between our cognitive, emotional and physical selves. It is how our thoughts, feelings and actions influence and are influenced by each other and how our mind, heart and body work together as a whole system. Negative mental health conditions—such as depression, chronic stress, anxiety, anger, pessimism, and dissatisfaction—are associated with potentially harmful biological responses, including irregularities of heart rate and rhythm, increased digestive complaints, increased blood pressure, inflammation, and reduced blood flow to the heart.  Support the show [https://www.buzzsprout.com/2297693/support] Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

A Clear and Positive Mind

A clear mind enables you to make informed decisions and navigate complex situations effectively.  A clear mind helps you think rationally and make sound judgments. Positive energy can provide the drive and optimism needed to overcome obstacles and achieve your goals.  Positive energy provides the motivation and resilience to overcome challenges and achieve your goals. Support the show [https://www.buzzsprout.com/2297693/support] Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

The World Didn't Change, I did.

My perception on life (my beliefs, thoughts), interacting with people, the environment, the way I look at things have changed (my mental attitude-Life outward projection). So, it starts with me (Inside Out). My vibration (where there is vibration, there is movement,  Action(momentum) is my destiny. So, my actions shape my experiences and reality.  I’m doing something about it where I’m redirecting my energy in meaningful ways by engaging in creative activities, and exploring my relationship with my intrinsic values, gaining a better understanding of myself, and its role in my life.  Support the show [https://www.buzzsprout.com/2297693/support] Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.

Dormant Forces Coming Alive

Faculties or Mental Attitude: Outlook on life. Your Mindset – Is this world bad or good?  Intrinsic Values – (Wholeheartedness, Togetherness, Compassion, Skills, Crafts, Talent, love, friendship (Assets) – Your self-worth, your abilities and qualities). These are special values that influence our behavior, goals – to be pursued for your own sake. These dormant forces are kept in the dark partially due to voices of conformity, expectations from family members, friends, rules and regulations from institutions.  Also, Programs from others that make you seek external validation. We must undo, unlearn years of programming. These forces will drain us and diminish our energies.  Support the show [https://www.buzzsprout.com/2297693/support] Breaking free from limitations, making a conscious change, shaping our destiny and co-creating our world.