Mile 29 - Just Chafin' Do It with Megann Nelson

Mile 33- Broken Together with Josh, Josh, and Greg

Josh Lueker, Josh Belmont, and Greg Settle have a chat with us about their organization Broken Together! Broken Together was created with the intent to get veterans outdoors on the trails to experience places and events alongside other veterans. It stands to help them know that they are not alone in anything they may be struggling with or going through. It was a great conversation, and definitely worth your time to listen to. Broken Together Links: https://teambrokentogether.com/ Merch is now available!! https://chafin-at-the-aid-station.printify.me/ Check out our website! https://www.middlecreeksolutions.net/chafin-at-the-aid-station Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! https://www.instagram.com/stackdsupplements/ Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRac

Mile 32 - Nap And A Snack With Sarah Short

Sarah Short stops in to talk about her running journey, recap some of our hot takes, and tell us about her Sedona Canyons 125 race! She gives a full race recap, and let's us into some of her thoughts and struggles during the race. Merch is now available!! https://chafin-at-the-aid-station.printify.me/ Check out our website! https://www.middlecreeksolutions.net/chafin-at-the-aid-station Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! https://www.instagram.com/stackdsupplements/ Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRac

Mile 31 - Hot Takes With Katie Custinger

Katie makes another appearance, this time to help us argue some hot takes! Let us know your thoughts in the comments! Merch is now available!! https://chafin-at-the-aid-station.printify.me/ Check out our website! https://www.middlecreeksolutions.net/chafin-at-the-aid-station Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! https://www.instagram.com/stackdsupplements/ Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRac

Mile 30 - Eric Romanak: Part Time Colonial Soldier, Part Time Race Director

Eric Romanak stops by the studio to discuss all things running, race directing, and of course the common random chit chat. Hear about his beginnings in fitness, where he's at now, and what his passions include. Also some notes about how to treat race directors (Hint: with kindness) and maybe he can even travel back in time.....or forwards...we aren't really sure! Merch is now available!! https://chafin-at-the-aid-station.printify.me/ Check out our website! https://www.middlecreeksolutions.net/chafin-at-the-aid-station Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! https://www.instagram.com/stackdsupplements/ Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces

Mile 29 - Just Chafin' Do It with Megann Nelson

Megann Nelson joins us to discuss her running journey, and the persistence it has taken to get to this point. Hear about how goals can shift, but the feeling of accomplishment never fades from the past either. Listen in for another crazy River to River Story also! Check out our website and watch for upcoming merch and blogs!!! https://www.middlecreeksolutions.net/chafin-at-the-aid-station Subscribe, Comment, Share us with your friends! Are you someone we should have on?! Or maybe you know someone we should have on?! Reach out and let us know! https://www.instagram.com/stackdsupplements/ Chafin Instagram: https://www.instagram.com/chafin_at_the_aid_station?igsh=d3lpdzV6YmZ4YmIy Strava Community: https://www.strava.com/clubs/chafebiggoals River to River Runners Club Races w/ Local Races: https://runsignup.com/MemberOrg/RivertoRiverRunners2/Page/ClubRaces