Ep 9:“Why You Can’t Sleep — And It’s Not Just Stress” Live with Latoya D. Buchanan, The Bloodwork NP

Episode 13: More Than a Man: The Silent Battles of Manhood feat. LaToya D. Buchanan, NP & Special Guest Aina Bruce, FNP

More Than a Man: The Silent Battles of Manhood Chanell Love 22 Podcast | Men’s Health Awareness Special In this powerful Father’s Day + Men’s Health Month episode, Sweet Tee NP is joined by co-host LaToya D. Buchanan, The Blood Work NP, and special guest Aina Bruce, FNP, a men’s health and hormone specialist. Together, we open the door to the often-silent struggles that men face—mentally, emotionally, hormonally, and spiritually. We discuss: • Financial and family burnout • Low testosterone & hidden hormonal imbalances • How trauma and societal pressure impact Black men • Silent signs of depression in high-functioning men • Emotional fluency and creating safe spaces for healing • Root cause lab testing and daily somatic healing habits • Powerful affirmations and tools for men's emotional wellness Whether you're a father, son, partner, or friend—this episode is for you. Let’s break the silence, redefine strength, and remind our men: you are more than what youcarry. 🔗 Listen now & share with someone who needs this #MoreThanAMan#MensHealthAwareness #ChanellLove22Podcast #MensMentalHealth #MensHealthAwareness #BlackMenHeal #FatherhoodMatters #BreakTheStigma #SilentBattles #EmotionalWellness #RootCauseHealing #TestosteroneTalk #MentalHealthInMen #HighFunctioningDepression #AnxietyInMen #FunctionalMedicine #ChanellLove22Podcast #SweetTeeNP #TheBloodWorkNP #MenDeserveHealingToo #NormalizeTherapy #HealingIsPower #TherapyForBlackMe

Episode 12: Migraines Trauma & Numbing the Pain- Live with Sweet Tee NP and Latoya D. Buchanan

Episode 12: “When the Pain Won’t Stop: Migraines, Trauma & What Your Body Is Really Saying”** *Live with Sweet Tee NP & LaToya D. Buchanan, The Blood Work NP – my blood work bestie* In this deeply insightful episode of *Chanell Love 22*, we explore the hidden connection between chronic migraines, unresolved trauma, and the subtle ways the body speaks when the mind tries to stay silent. Together, Sweet Tee NP and LaToya D. Buchanan take a functional medicine approach to understanding: * Why migraines are more than just headaches—they’re messages * The role of trauma and a dysregulated nervous system in chronic pain * Common numbing behaviors (like alcohol, caffeine, and overworking) and how they perpetuate the pain cycle * The emotional roots of physical symptoms—and how functional medicine helps uncover them * Natural relief tips, including lab tests, supplements, and holistic practices that can support healing Whether you or someone you love lives with migraines, this episode offers compassion, clarity, and the reminder that your pain has a purpose—and healing is within reach. Tap in and take notes. Your body is trying to tell you something. Listen now on the *Chanell Love 22 Podcast* #MigrainesAndTrauma #FunctionalMedicine #MindBodyConnection #TraumaHealing #SweetTeeNP #BloodWorkNP #ChanellLove22 #MentalHealthAwareness #NervousSystemSupport #LivePodcast

Ep: 11-From Darkness to Hope Recognizing and Supporting Suicidal Ideation Live with Latoya D. Buchanan

From Darkness to Hope: A Conversation on Suicide, Survival & Silent StrugglesLIVE with Sweet Tee NP & LaToya D. Buchanan – aka The Blood Work NP, my blood work bestie. In this powerful live episode of Chanell Love 22, Sweet Tee NP and LaToya D. Buchanan open up about the often silent battles so many face—especially those who appear strong, successful, and “high-functioning.” Together, they hold space for honest conversation around suicidal thoughts, trauma, emotional overwhelm, and the pressure to keep it all together. What we covered in this episode: Signs of hidden suicidal thoughts that often go unnoticed How unresolved trauma can create emotional shutdown and survival mode The stigma around seeking help and why we must normalize vulnerability What real support looks like when someone is silently suffering This conversation is both a lifeline and a light. Whether you're navigating your own darkness or walking alongside someone else, know that healing is possible—and you are never alone. Listen now on the Chanell Love 22 Podcast#FromDarknessToHope #SuicideAwareness #MentalHealthAwareness #TraumaHealing #ChanellLove22 #YouAreNotAlone #depression #ptsd #anxiety #FunctionalMedicine #HighFunctioningDepression #SweetTeeNP #BloodWorkNP #ChanellLove22 #LivePodcast

Ep:10 (Live) “It’s Not Just in Your Head — Your Body Is Talking to You (Lupus Awareness Special)”

For Lupus Awareness Month, Sweet Tee NP and The Bloodwork NP, LaToya Buchanan, are sitting down for a ✨ real, eye-opening conversation ✨ about what your body might be trying to tell you — especially when no one else is listening. Because what feels like anxiety, fatigue, or depression...💜 could actually be inflammation, autoimmune flares, or early signs of lupus. In this episode, we’re diving into: ✨ The silent symptoms that often go ignored ✨ How lupus mimics mental health conditions ✨ What traditional labs miss — and how root cause labs go deeper ✨ Why so many people feel dismissed before they’re diagnosed ✨ How to tune in and finally listen to what your body is trying to say If you’ve ever said, “I don’t feel right, but no one’s listening”… this is your episode. 💜 Because your body isn’t broken — it’s speaking. And we’re here to help you listen. 🎧 Tap in. Share it. Heal from the root. 💜 #LupusAwarenessMonth 💜 #AutoimmuneHealing #FunctionalMedicine ✨#SweetTeeNP #TheBloodworkNP #InflammationRelief #RootCauseHealing#MentalHealthMatters 💜 #YouAreNotAlone #ListenToYourBody

Ep 9:“Why You Can’t Sleep — And It’s Not Just Stress” Live with Latoya D. Buchanan, The Bloodwork NP

**Struggling with sleep?** Can’t fall asleep… or wide awake at 3AM? You’re not alone — and it’s not just stress. 😴 In this episode, we’re diving into the **root causes of insomnia** — like inflammation, cortisol spikes, hormone imbalances, and hidden deficiencies. Because when your body’s out of alignment, your brain can’t rest. And when your nervous system is stuck in survival mode… sleep won’t come easy. ✨ If you’re tired of being tired — this is for you. Tap in and let’s get to the root. 🎥 *Watch now: Ep. 9 Hosted by **Sweet Tee NP** + **LaToya Buchanan, The Bloodwork NP** #CantSleep #TiredButWired #RootCauseHealing #FunctionalMedicine #InsomniaHelp #InflammationAwareness #NaturalSleepSupport #MindBodyHealing #HolisticHealth #SweetTeeNP #TheBloodworkNP #SleepStruggles #MentalHealthAwareness #HealthFromWithin