Changing The Game

Dr. Jo Shattuck on Trusting Your Gut and Rewiring Movement with PantherTec

47 min · 23. huhti 2026
jakson Dr. Jo Shattuck on Trusting Your Gut and Rewiring Movement with PantherTec kansikuva

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Dr. Jo Shattuck is a former world-ranked racquet sports pro who started at 17, climbed to No. 6 in the world, and later walked away mid-season the moment her intuition told her it was time. She shares what it felt like to quit suddenly, why she needed a full year to grieve, and how that decision reshaped her identity. Now a neuroscientist and the founder of Panther Tec, Jo explains neuroplasticity, proprioception, and why real-time feedback helps athletes learn movement faster than watching film. This conversation is for anyone rebuilding after sport, chasing mastery, or learning to trust what their body already knows.

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