Chelsea of Good Cheer

8. New Year (not so) Cheer

28 min · 8. tammi 2024
jakson 8. New Year (not so) Cheer kansikuva

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This podcast episode I am working through a bit of recovery after burying feelings during the holiday season. I share some raw feelings about how I recognized that I was struggling with managing my grief, how I am going to work my way out of a dark place, and how I will try to prevent falling so low in the future.   Thank you so much for listening to the Chelsea Of Good Cheer podcast! stay in touch > on instagram: https://www.instagram.com/chelseaofgoodcheer/ [https://www.instagram.com/chelseaofgoodcheer/] > head to my landing page: http://ltx.bio/chelsea.com [http://ltx.bio/chelsea.com]

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jakson 10. Ask the Audience Episode! kansikuva

10. Ask the Audience Episode!

Every 10 episodes I will be doing a Question & Answer session! Thank you so much for submitting questions on my Instagram stories! Here are the questions I answer in this episode:  1. What do you say when someone asks how many kids you have?  2. Advice on how to be a friend to someone who is grieving? What has been helpful for me so far in my grief journey?  3. What are some of my recent triggers? 4. How long after loss did you feel mostly normal? Mostly happy? 5. Did you ever do EMDR? 6. Discuss some of your secondary losses.  Thank you so much for listening to the Chelsea Of Good Cheer podcast! stay in touch > on instagram: https://www.instagram.com/chelseaofgoodcheer/ [https://www.instagram.com/chelseaofgoodcheer/] > head to my landing page: http://ltx.bio/chelsea.com [http://ltx.bio/chelsea.com]

5. helmi 202435 min