COFFEE CLUB: a running podcast about nothing

RACE WEEK: USA XC, Morgan's Half, Alex Yee's 2:06 & The Merrie Mile

The Holiday Jumper https://coffeeclubpod.com/products/the-holiday-jumper [https://coffeeclubpod.com/products/the-holiday-jumper] Dont waste the indoor season!! Heat train with CORE: CORE 1 50% OFF: https://corebodytemp.com/collections/products/products/core?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4 [https://corebodytemp.com/collections/products/products/core?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4] CORE 2 20% OFF: https://corebodytemp.com/collections/products/products/core2?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4 [https://corebodytemp.com/collections/products/products/core2?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4] Heat Training Guide: https://help.corebodytemp.com/en/articles/12683303-indoor-heat-training-plan-for-runners?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4 [https://help.corebodytemp.com/en/articles/12683303-indoor-heat-training-plan-for-runners?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4] If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club. Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ [https://www.instagram.com/coffeeclub.pod/] George Beamish: https://www.instagram.com/georgebeamish/ [https://www.instagram.com/georgebeamish/] Morgan McDonald: https://www.instagram.com/morganmcdonald__/ [https://www.instagram.com/morganmcdonald__/] Olli Hoare: https://www.instagram.com/ollihoare/ [https://www.instagram.com/ollihoare/] Tom Wang: https://www.instagram.com/womtang/ [https://www.instagram.com/ollihoare/] Coffee Club Merch: https://coffeeclubpod.com [https://coffeeclubpod.com] Morgan's discord: https://discord.gg/uaCSeHDpgs [https://discord.gg/uaCSeHDpgs] Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser [https://www.youtube.com/@MorganMcDonaldisaloser] Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/ [https://www.instagram.com/theorangerunner/] Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi [https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi]

What happened at the World Cross Country Trials?

The Holiday Jumper https://coffeeclubpod.com/products/the-holiday-jumper [https://coffeeclubpod.com/products/the-holiday-jumper] Dont waste the indoor season!! Heat train with CORE: CORE 1 50% OFF: https://corebodytemp.com/collections/products/products/core?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4 [https://corebodytemp.com/collections/products/products/core?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4] CORE 2 20% OFF: https://corebodytemp.com/collections/products/products/core2?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4 [https://corebodytemp.com/collections/products/products/core2?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4] Heat Training Guide: https://help.corebodytemp.com/en/articles/12683303-indoor-heat-training-plan-for-runners?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4 [https://help.corebodytemp.com/en/articles/12683303-indoor-heat-training-plan-for-runners?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4] Thanks to the Inside Running Podcast for race footage: https://www.instagram.com/insiderunningpodcast/ [https://www.instagram.com/insiderunningpodcast/] And For the Kudos for Morgan Photography: https://www.instagram.com/forthekudos/ [https://www.instagram.com/forthekudos/] If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club. Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ [https://www.instagram.com/coffeeclub.pod/] George Beamish: https://www.instagram.com/georgebeamish/ [https://www.instagram.com/georgebeamish/] Morgan McDonald: https://www.instagram.com/morganmcdonald__/ [https://www.instagram.com/morganmcdonald__/] Olli Hoare: https://www.instagram.com/ollihoare/ [https://www.instagram.com/ollihoare/] Tom Wang: https://www.instagram.com/womtang/ [https://www.instagram.com/ollihoare/] Coffee Club Merch: https://coffeeclubpod.com [https://coffeeclubpod.com] Morgan's discord: https://discord.gg/uaCSeHDpgs [https://discord.gg/uaCSeHDpgs] Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser [https://www.youtube.com/@MorganMcDonaldisaloser] Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/ [https://www.instagram.com/theorangerunner/] Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi [https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi]

Moving on with Aisha Praught Leer + NCAA Drama, Drug Testing, and making changes to World Athletics

The Holiday Jumper https://coffeeclubpod.com/products/the-holiday-jumper [https://coffeeclubpod.com/products/the-holiday-jumper] Dont waste the indoor season!! Heat train with CORE: CORE 1 50% OFF: https://corebodytemp.com/collections/products/products/core?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4 [https://corebodytemp.com/collections/products/products/core?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4] CORE 2 20% OFF: https://corebodytemp.com/collections/products/products/core2?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4 [https://corebodytemp.com/collections/products/products/core2?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4] Heat Training Guide: https://help.corebodytemp.com/en/articles/12683303-indoor-heat-training-plan-for-runners?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4 [https://help.corebodytemp.com/en/articles/12683303-indoor-heat-training-plan-for-runners?utm_source=coffeeclub&utm_medium=referral&utm_campaign=Q4] Special Guest: Aisha Praught Leer https://www.instagram.com/aishapraughtleer/?hl=en [https://www.instagram.com/aishapraughtleer/?hl=en] https://open.spotify.com/show/7L5aLeFO5zDMcinUfrm8oV [https://open.spotify.com/show/7L5aLeFO5zDMcinUfrm8oV] If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club. Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ [https://www.instagram.com/coffeeclub.pod/] George Beamish: https://www.instagram.com/georgebeamish/ [https://www.instagram.com/georgebeamish/] Morgan McDonald: https://www.instagram.com/morganmcdonald__/ [https://www.instagram.com/morganmcdonald__/] Olli Hoare: https://www.instagram.com/ollihoare/ [https://www.instagram.com/ollihoare/] Tom Wang: https://www.instagram.com/womtang/ [https://www.instagram.com/ollihoare/] Coffee Club Merch: https://coffeeclubpod.com [https://coffeeclubpod.com] Morgan's discord: https://discord.gg/uaCSeHDpgs [https://discord.gg/uaCSeHDpgs] Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser [https://www.youtube.com/@MorganMcDonaldisaloser] Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/ [https://www.instagram.com/theorangerunner/] Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi [https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi]

It's Cross Country Season... + Running Infinity Stones & Could we complete a 100 mile race?

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club. Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ [https://www.instagram.com/coffeeclub.pod/] George Beamish: https://www.instagram.com/georgebeamish/ [https://www.instagram.com/georgebeamish/] Morgan McDonald: https://www.instagram.com/morganmcdonald__/ [https://www.instagram.com/morganmcdonald__/] Olli Hoare: https://www.instagram.com/ollihoare/ [https://www.instagram.com/ollihoare/] Tom Wang: https://www.instagram.com/womtang/ [https://www.instagram.com/ollihoare/] Coffee Club Merch: https://coffeeclubpod.com [https://coffeeclubpod.com] Morgan's discord: https://discord.gg/uaCSeHDpgs [https://discord.gg/uaCSeHDpgs] Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser [https://www.youtube.com/@MorganMcDonaldisaloser] Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/ [https://www.instagram.com/theorangerunner/] Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi [https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi]

"The Best Athletes Are Borderline Injured" + Training, Finances, Travel Chat

If you enjoyed this episode, please consider leaving us a 5 star review! It helps the pod a lot, and most importantly it helps Gus. The Coffee Club Podcast is hosted by Oliver Hoare, George Beamish, and Morgan McDonald: 3 professional runners and olympians who train and live in Boulder, Colorado that compete for the On Athletics Club. Follow us here: Instagram: https://www.instagram.com/coffeeclubpod/ [https://www.instagram.com/coffeeclub.pod/] George Beamish: https://www.instagram.com/georgebeamish/ [https://www.instagram.com/georgebeamish/] Morgan McDonald: https://www.instagram.com/morganmcdonald__/ [https://www.instagram.com/morganmcdonald__/] Olli Hoare: https://www.instagram.com/ollihoare/ [https://www.instagram.com/ollihoare/] Tom Wang: https://www.instagram.com/womtang/ [https://www.instagram.com/ollihoare/] Coffee Club Merch: https://coffeeclubpod.com [https://coffeeclubpod.com] Morgan's discord: https://discord.gg/uaCSeHDpgs [https://discord.gg/uaCSeHDpgs] Morgan's YouTube: https://www.youtube.com/@MorganMcDonaldisaloser [https://www.youtube.com/@MorganMcDonaldisaloser] Intro Artwork by The Orange Runner: https://www.instagram.com/theorangerunner/ [https://www.instagram.com/theorangerunner/] Intro Music by Nick Harris: https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi [https://open.spotify.com/artist/3Zab8WxvAPsDlhlBTcbuPi]