Episode 33: Is it safe to work out while fasting?

Episode 34: Episode #34 fasting, YouTube channel, and life

what's to come for Health News You can Use and The Healthiest Show in the World

Episode 33: Is it safe to work out while fasting?

tune in and find out!

Episode 32: Difference between fasting and intermittent fasting

will I be doing fasting or intermittent fasting?

Episode 38: Coming to YouTube

Starting December 1st video episodes will be uploaded to YouTube!

Episode 31: wanna detox?

things to drink during a detox