Competition Diaries

Hello! This is a competition diaries podcast which is hosted by WBFF Diva Fitness Athlete, Jaime Hensgen, and NPC Wellness Athlete, Danielle Davila. Each week, we will go over topics that we want to shed light on with fitness and competing! We will be going over things such as off season prep, nutrition, prep struggles, emotional difficulties, challenges during prep, posing, and more! Feel free to give us more ideas and suggestions on instagram, @trainwithdaniii or @jminxfitness