Constant Sports Podcast
The future of athlete performance is changing. For decades, athletes focused almost entirely on physical development. Strength training. Nutrition. Recovery. Skill development. But a new frontier is emerging across sports: Mental performance. This week on the Constant Sports Podcast, I sat down with Lucas Lykkegaard from MASS to discuss how athletes, coaches, and organizations are beginning to measure and train: • Focus • Confidence • Resilience • Recovery • Emotional regulation • Mental performance data We also break down how sports technology, AI, and performance analytics are changing athlete development forever.
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