Happiness is an Inside Job

Joy and Shame

In this episode of "Conversations with Dr. Lyn," Dr. Lyn talks about the fear of not being liked and how it often comes from within us. Are we afraid we're not worth liking? This fear can keep us overly humble and stop us from being ourselves. Dr. Lyn explores the difference between living with joy and living with shame. Learn how to overcome this fear and start enjoying who you really are. Don't miss "Joy or Shame" — an episode all about finding joy in being yourself.

Happiness is an Inside Job

Your personal relationship with yourself, with others, with life. Develop resilience: Learning to bounce back from setbacks and challenges with optimism and perseverance.  #happiness #LOVE #motivationalquotes #inspiration #inspire #success #joy #inside #you

How to Be Young Forever

Are you living in the past, present or future? A woman in her 90s lives with joy and energy every day. She takes on creating the pathways to joy and is forever young. #podcast #young #life #selfimprovement #podcasting #motivation #inspiration #inspirationalpodcasts #love

Create a Loving Guide

Create a loving guide for yourself. You deserve it.

Who are you?

Who you say you are creates YOU. You are that. Be generous in who you are.