probably going to upset a mom with this one...

MAKE HORMONE BALANCE EASY IN 2026

Want to make 2026 the year you finally get answers and heal? Hormone balance will never happen until you listen to this...

THYROID 101

Posting an old draft episode allll about the thyroid!  This is the thyroid convo you've been begging someone to have with you, so here it is siss!!  DM me "BLOODWORK BLUEPRINT" to get my free pdf breaking down all the things you need to know about getting labs done !

Intuitive Healing with Melissa Jane👑

This episode blew my mind. You'll truly never view healing the same!  "I just, want every woman to understand the truth that you can heal. You can heal literally anything, no matter what anyone tells you. And it all starts with what you are telling you."

YOUR PROTOCOLS SUCK💩

The reason it feels like you've tried everything and still feel like crap isn't because 'the protocols didn't work for you'. It's because you were given step 3 of the program before you were ever given steps 1 or 2. The body is SMART, and to heal properly and sustainably, you have to follow the order of operations.  APPLY FOR OUR PREMIUM COACHING PROGRAM HERE: https://rooted-healthcoaching.com/1-1coaching

probably going to upset a mom with this one...

I'm probably going to be ruffling a FEW mom feathers with this one...  HERE'S THE THING: It's cool if you agree with some things I mention, but it's also okay if you disagree with things I mention!  HEALTH SHOULD BE BIO-INDIVIDUAL!  What works for my family and I won't necessarily work for you and yours. This episode is all about my journey in motherhood from not knowing what holistic health was to full onnn crunchy to now "scrunchy".  I share some of my ups and downs with western medicine AND holistic health specifically relating to my kiddos!