Episode 7 - Sucking Wind with Ironman John Garlock

Episode 10 - Raising Young Warriors With Randy Watt

So excited to have my dear friend, Randy Watt on the Dabbling in Discomfort Podcast today! Randy Watt is a combat veteran with 34 years active and National Guard service in Army Special Forces. He is also a 36-year veteran of law enforcement, his last 4 years as Chief of Police. An active martial artist and tactical firearms practicioner, he teaches combat performance skills to a broad range of clients. For more information on the services Randy provides, visit his websites: www.srw.us www.warriorcreed.us

Veterans Day 2024 - The Greatest Thing I've Never Done

Huge thank you to our Veterans today, and every day. Of all the hard things I have done over the years, your service trumps them all. This quick clip is an article I originally wrote for my blog, then later was published in the local newspaper. Thank You.

Episode 9 - Ride to Tomorrow with Todd Becraft

Arlo sits down with great friend Todd Becraft. A suicide survivor, Todd's mission in life is to help raise awareness for mental health and suicide prevention. In this episode, they talk memories, marathons, and about Todd's upcoming bike across America in the summer of 2024. His ride across America is going to require an enormous amount of planning, financial support, and coordination for speaking engagements in communities across the US during and after his adventure. Let's show this man some support! Learn more about this amazing man and his huge upcoming adventure at www.ridetotomorrow.com

Episode 8 - Changing Seasons with Arlo Gagestein

Today Jeff Moore turns the tables on Arlo Gagestein, interviewing HIM rather than vice versa. Listen in as they dicuss training, shifting priorities, and a huge change for Arlo and Competitive Edge Fitness happening at the end of the month. Life changes can definitely be uncomfortable, so naturally we needed to have Arlo as a guest on his own show!

Episode 7 - Sucking Wind with Ironman John Garlock

Most people sign up for a 5k their first race - John signed up for an Ironman Triathlon. With a 2.4 mile swim, 112 mile bike and a 26.2 mile run several days ahead of him, things started to go wrong. Race day, thing went even worse. Bad enough that on the drive home, John ended up in the emergency room with a tube in his chest. Crazy, right? What if I tell you he considers it one of the best days of his life? Don't miss this episode where we sit down with John to hear about his motivation and his incredible story!