113 Choosing Emotions w/ Doug Johnston

113 Choosing Emotions w/ Doug Johnston

In this episode, Doug reveals the scientific and practical tools to decode your emotional landscape. You’ll discover why emotions like anger, fear, and jealousy are not signs of weakness, but vital signals that guide your decisions and relationships. Through powerful stories—from a teenager’s life-changing football coach to timeless quotes from Gandhi, Lincoln, and Einstein—Doug uncovers how feeling your emotions authentically and naming them can bring immediate relief and lasting peace. https://choosingemotions.com/

112 Biblical Masculinity w/ Dr. Dave White

In this episode, Thomas sits down with Pastor Dave White for a powerful conversation about masculinity, identity, and what it really means to be a man in today’s culture. Dave shares how his research led him back to Genesis and the biblical foundation of manhood, challenging common cultural ideas about strength, success, and worth. They also unpack the difference between external symbols of masculinity and the deeper inner character that actually shapes a life, a family, and a legacy. Thomas opens up about his own story, making the conversation personal, honest, and relatable for dads and men at every stage. By the end, the episode points to a bigger question: are we building our identity on the noise around us, or on God’s design for who we are? Listen to the end for a grounded, eye-opening take that may change how you think about manhood, family, and purpose.

111 Building Men w/ Dennis Morolda

Dennis shares his 20+ years of experience in mentoring boys, developed from a deep personal journey through hardship and a desire to shape future leaders. He discusses how traditional approaches are reactionary and often ineffective, instead unveiling a proactive system that builds character, resilience, and emotional intelligence from within. He emphasizes the importance of community, trust, and vulnerability—teaching boys to confront their fears, embrace discomfort, and develop the self-discipline to thrive. www.buildingmen.io

110 The 1Up Effect- Pathway to Personal Growth w/ Thomas Edwards

In this episode, Thomas shares his journey from seeking validation through superficial success to discovering divine purpose and authentic fulfillment. You'll discover how to shift from running away from your fears and insecurities toward embracing them as fuel for growth. Thomas breaks down how the "game loop"—a simple framework of daily practices—can help you master your mindset, emotions, and relationships, ultimately transforming your identity as a dad, leader, and man. The 1Up Effect by Thomas Edwards   Set for release on June 2, 2026 Buy your copy on Amazon today!

109 Building Family Legacy One Weekend at a Time

This episode is perfect for dads committed to leveling up their leadership—whether you’re seeking more active weekends, stronger family bonds, or memorable shared experiences. Don’t let another weekend slip away. Take control, plan ahead, and turn your family time into one of the most impactful investments you’ll ever make. dadswholead.com