DEEP DIVE with DEPTH: A Wellness Series

DEEP DIVE with DEPTH: Cortisol

28 min · 5. heinä 2024

Aloita maksutta

jakson DEEP DIVE with DEPTH: Cortisol kansikuva

Kuvaus

Here we take a deep into all things cortisol: what is it? Why does it keep us tired and fat? What can we do about it?

Kommentit

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity DEEP DIVE with DEPTH: A Wellness Series-yhteisöön!

Aloita maksutta

Kaikki jaksot

2 jaksot

DEEP DIVE with DEPTH: Sugar Elimination

Join Dr. Jennifer, DNP, APRN, NP + Kellye, Functional Medicine Health Coach as they discuss the negative impact sugar has on your body, and some tips and ticks on how to eliminate it from your diet.

27. heinä 202419 min

DEEP DIVE with DEPTH: Cortisol

Here we take a deep into all things cortisol: what is it? Why does it keep us tired and fat? What can we do about it?

5. heinä 202428 min

DEEP DIVE with DEPTH: Cortisol

Kuvaus

Kommentit

14 vrk ilmainen kokeilu

Kaikki jaksot