The Litmus Test for Inner Work

The Litmus Test for Inner Work

This is how you know whether you're doing proper inner work or not. Very simple, but very powerful. This is a snippet from my Wednesday 10/6 episode, Real vs Fake Inner Work (#148).

Real v Fake Inner Work (#148)

There are effective ways of doing inner work, and there are ineffective ways. You can uncover gold, but you can also fall into traps. Here you'll learn a clear litmus test for whether you’re doing real or fake inner work, with lots of clear, grounded examples to make these principles practical. Next listen: Key Principles for Psychological Work Parts 1&2 (#144 & #147) All my episodes on Psychology: https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e [https://player.captivate.fm/collection/9f81342e-0c6f-4b7d-ab6c-bd333126470e] 200-show library by category: https://deep-psychology.com/#pod-cats [https://deep-psychology.com/#pod-cats] Newsletter & books: https://deep-psychology.com/my-links [https://deep-psychology.com/my-links]

Your Psyche Constructs Your World

Your psyche is constructed to such a degree that, in fact, it constructs your world too. There is no such thing as accurate perception of life. This is a snippet from my Wednesday 3/6 episode, The Key Principles of Psychological Work, Part 2 (#147). Next listen: The Key Principles of Psychological Work, Part 1 (#144) ; What is Psychology? (#143) All my episodes on Spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4 [https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4] 200-show library by category: https://deep-psychology.com/#pod-cats [https://deep-psychology.com/#pod-cats] Newsletter & books: https://deep-psychology.com/my-links [https://deep-psychology.com/my-links]

Everything You Believe About Yourself Is a Story

Another major implication of psychological non-duality is that because our true nature is unbounded consciousness, our entire self-image is essentially a fiction. This is a snippet from my Wednesday 3/6 episode, The Key Principles of Psychological Work, Part 2 (#147). Next listen: The Key Principles of Psychological Work, Part 1 (#144) ; What is Psychology? (#143) All my episodes on Spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4 [https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4] 200-show library by category: https://deep-psychology.com/#pod-cats [https://deep-psychology.com/#pod-cats] Newsletter & books: https://deep-psychology.com/my-links [https://deep-psychology.com/my-links]

Why Your Experience is Self-Sealing

A major implication of psychological non-duality is that you cannot step outside your experience, and your entire psyche was built inside it, meaning your conception of everything is entirely your own. This is a snippet from my Wednesday 3/6 episode, The Key Principles of Psychological Work, Part 2 (#147). Next listen: The Key Principles of Psychological Work, Part 1 (#144) ; What is Psychology? (#143) All my episodes on Spirituality: https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4 [https://player.captivate.fm/collection/d173b606-7b30-4e9b-b05b-de22c39973b4] 200-show library by category: https://deep-psychology.com/#pod-cats [https://deep-psychology.com/#pod-cats] Newsletter & books: https://deep-psychology.com/my-links [https://deep-psychology.com/my-links]