the hardest pill to swallow

Cozy in Canvas

I recently sat down with Abby Weiderhold and Nick Pomicter, the owners of Cozy in Canvas. The young couple has been creating and nurturing a number of businesses for the past couple of years. We discuss the act of navigating running your own business, while sitting in one of their beautiful vacation rentals. READ MORE in the blog post: https://arsenelm.wixsite.com/lilyarseneaumultimed/blog

Say yes, Say no

Kicking the first episode of the new and improved 'Dialed In' off strong. With a new name and new attitude, 'Dialed in' takes the show all around with new segments and an overall more relaxed conversation. I hope you feel as if we are on the phone with one another when you - dial in to the podcast, with your host Lily Arseneau.

Learning to love yourself, unconditionally

This week I have a guest come on and talk about body image, loving yourself and building habits to succeed in improving your negative subconscious thoughts. Nikki Basile sits down and has a candid convo with me and teaches us all a little something we all need. Take some time to relax and join us.

Stepping out of your comfort zone

This week we make an announcement that is upsetting but will change to this platform. I also cover my recent experiences on stepping out of my comfort zone, as well as how we can gain positive experiences and attitudes from it. I hope you all enjoy!

the hardest pill to swallow

We kick-off season two with a candid raw convo on 10/10. This week we welcome my friend and mentor, Cassidy Shugrue. We talk about everything from college and life advice, to cheese curds and our obsession with the weather. It's fun, its a great episode to wind down to, and I hope you all enjoy it as much as I did. Get excited for a season of of guests, candid convos and maybe a few laughs (if you think I'm funny). Let's begin.