Intuition Lives in the Body

The Next Chapter - Channeled Message for July 13-19, 2026

What if the heaviness you've been feeling isn't something to push through - but a gentle invitation to let go? In this week's episode of Directions From a Spiritual Tour Guide, I channel a message from Spirit about the powerful awakening unfolding within us. As our energy continues to rise, we're being called to release what no longer aligns, embrace acceptance, and trust the quiet unfolding of our next chapter. Spirit reminds us that transformation doesn't always arrive in dramatic ways. More often, it comes through small, conscious choices - choosing truth over comfort, presence over the past, and alignment over fear. We also explore the energy of the upcoming New Moon, which brings a sense of peace rather than pressure. Instead of asking you to manifest more, this moon invites you to honor who you already are and gently step into the identity your soul has been guiding you toward all along. In this episode, we'll explore: * Why holding on becomes heavier as your vibration rises. * How acceptance creates space for healing and growth. * The role subconscious patterns play in keeping you stuck. * Why temporary discomfort often leads to lasting transformation. * How this peaceful New Moon supports truth, alignment, and inner peace. If this message resonates with you, I'd love for you to subscribe, leave a review, and share this episode with someone who may need the reminder that they don't have to carry the weight of the past any longer. Until next time, keep trusting your path, your intuition, and the wisdom already living within you. From my heart and soul to yours, Shanel Follow: 💻 Website - get the newsletter [https://www.fromtheheartandsoul.com/] 🎧Podcast Directions From A Spiritual Tour Guide is on Apple Podcasts, Spotify and YouTube 🗺 Divine Map Community, Yoga Nidra Club and a la carte courses at fromtheheartandsoul.thinkific.com [http://fromtheheartandsoul.thinkific.com] 📷 Instagram [https://instagram.com/shanelfromtheheartandsoul] 💛 Facebook [https://facebook.com/fromtheheartandsoul] 🎥 TikTok [https://vm.tiktok.com/ZMerQaWxy/]

Acceptance is the Beginning of Healing - The Identity Shift Your Soul is Asking For

Acceptance isn't giving up - it may be the very thing that sets you free. In this episode of Directions from a Spiritual Tour Guide, I share my own journey through grief, navigating perimenopause, leaving the security of a paycheck, and answering the call to fully step into the work my soul has always known I was here to do. Together, we explore why acceptance is one of the most powerful tools for healing. Not because it means agreeing with what happened, but because it allows us to release resistance, understand the subconscious beliefs that have been keeping us safe, and create space for a new identity to emerge. We also dive into the collective energetic shift so many are experiencing right now and why life may be asking you to let go of old versions of yourself that are no longer in alignment. In this episode, you'll discover: • Why acceptance is the foundation of lasting transformation • How subconscious beliefs shape your reality • The connection between identity, intuition, and healing • Why true freedom comes from embracing your truth - not fighting it If you've been feeling like you're standing between who you've been and who you're becoming, this conversation is for you. From my heart and soul to yours, Shanel ✨ Learn more or work with me at: https://fromtheheartandsoul.com [https://fromtheheartandsoul.com]

A Deeper Truth - Channeled Message for July 5-12, 2026

This week, my spirit guides brought through a powerful reminder: the storm you're experiencing may not be happening to you - it may be inviting you to come home to yourself. As they showed me a vision of rough, dark ocean waves, one message became clear: resistance keeps the storm alive. The more we fight what our soul is asking of us, the longer we remain caught in patterns that no longer serve us. But there is another way. This episode is an invitation to slow down, soften, and return to the frequency where healing naturally unfolds. We explore why time seems to speed up or stand still depending on our state of being, how presence opens the door to manifestation and transformation, and why self-love isn't a luxury - it's the foundation of everything you're creating. If you've been feeling overwhelmed, stuck, or disconnected from yourself, this message offers a gentle perspective shift. Your guides are not asking you to become someone new. They are reminding you of who you've always been. In this episode, you'll discover: * Why the inner storm is often created through resistance. * The connection between presence, time, and the flow state. * How slowing down creates space for healing and manifestation. * The path of least resistance and what it truly means. * Why loving yourself deeply is the key to living authentically. The world doesn't need another version of someone else. It needs the unique light only you can bring. Thank you for being here and allowing me to walk beside you as your spiritual tour guide on this wild, beautiful adventure we call life. 🌟 I’m here to support you in releasing the blocks that have kept you from living with authenticity, vibrance, and deep alignment. It’s time to step into the version of you that’s been waiting to emerge. You hold the power — I simply help you remember how to access it. Through intuitive guidance, channeled messages, and grounded spiritual tools, I empower you to walk your path with clarity, trust, and a stronger connection to your intuition. There are many ways to work with me — from private sessions and group mentorship to in-person events and online programs. ✨ If you’re feeling lost, stuck, or unsure of who you’re becoming, you’re in the right place. Please take what resonates and leave the rest. Your discernment is part of your power. Follow: 💻 Website - get the newsletter [https://www.fromtheheartandsoul.com/] 🎧Podcast Directions From A Spiritual Tour Guide is on Apple Podcasts, Spotify and YouTube 🗺 Divine Map Community, Yoga Nidra Club and a la carte courses at fromtheheartandsoul.thinkific.com [http://fromtheheartandsoul.thinkific.com] 📷 Instagram [https://instagram.com/shanelfromtheheartandsoul] 💛 Facebook [https://facebook.com/fromtheheartandsoul] 🎥 TikTok [https://vm.tiktok.com/ZMerQaWxy/]

The Illusion of Time - Channeled Message for June 29 - July 5, 2026

Returning to the Frequency of Creation | Channeled Message for June 29 – July 5 Welcome back to The Heart and Soul with Shanel Scott. In this week’s channeled message, the guides are bringing through an incredibly powerful shift. We are experiencing a major energetic slowdown designed to help us break free from the traditional constructs of time. By tapping back into your original "Frequency of Creation"- the pure love and purpose you held when you first chose to come into this human form - you can learn to release limiting beliefs, open your energy centers, and step onto your highest timeline. This isn't a concept for your mind to fully understand; it is an experience for your body and soul to feeland experience in safety. 📅 SUMMER EVENTS & TRAINING SCHEDULE Our summer schedule looks a little different than our usual second Friday of the month! Grab your spots early, as space is limited. * Yoga Nidra (In-Person & Zoom) * When: Tuesday, July 7th @ 7:15 PM (Come early for Soul Flow Yoga at 6:00 PM!) * Where: Dundas Yoga & Fitness / Zoom * Exchange: Pay What You Can * Night with Spirit (Group Mediumship Reading) * When: Tuesday, July 14th @ 7:30 PM – 9:00 PM (Note the earlier start time!) * Where: Dundas Yoga & Fitness (In-person only) * Details: Limited to 10 spots. This event usually sells out fast! * Awaken the Healer Within (Reiki 1 & 2 Certification & Energy Training) * Go far beyond traditional Reiki. This immersive, 3-day training condenses 20 years of energetic experience into a powerful curriculum to help you develop your intuition, understand the science of energy, and activate deep healing for yourself and others. * When: One Saturday a month (1:00 PM – 8:00 PM) in July, August, and September. * Details: Limited seats available. 🔗 CONNECT & REGISTER 👉 Register for all events and trainings: theheartandsoul.com [http://theheartandsoul.com] (Keep an eye out for the upcoming Frequency of Creation workshop and the return of my 6-month signature program, Come Home to Your Sacred Self, launching this fall!) From my heart and soul to yours, have a beautiful, expansive week! If you loved this episode, please rate, review, and subscribe. Let's connect... 💻 Website - get the newsletter [https://www.fromtheheartandsoul.com/] 🎧Podcast Directions From A Spiritual Tour Guide is on Apple Podcasts, Spotify and YouTube 🗺 Divine Map Community, Yoga Nidra Club and a la carte courses at fromtheheartandsoul.thinkific.com [http://fromtheheartandsoul.thinkific.com] 📷 Instagram [https://instagram.com/shanelfromtheheartandsoul] 💛 Facebook [https://facebook.com/fromtheheartandsoul] 🎥 TikTok [https://vm.tiktok.com/ZMerQaWxy/]

Weight Before Wings - Weekly Channeled Message

This week's channeled message explores the powerful energetic transition many of us are currently moving through following the Summer Solstice. If you've been feeling unusually heavy, exhausted, emotional, ungrounded, or as though life has slowed down unexpectedly, Spirit offers insight into what may be unfolding beneath the surface. In this message, Spirit shares an image of being held within a tractor beam of energy - a period of anchoring, integration, and assimilation as we adjust to the energetic shifts that have taken place. While this process may feel uncomfortable at times, it serves a purpose. As these new frequencies become embodied, many may experience physical symptoms such as fatigue, headaches, dizziness, nausea, heightened sensitivity, or emotional fluctuations. Spirit reminds us that this is not a time to force movement, but rather a time to trust, surrender, and allow the changes to settle within us. As the energy continues to shift, a lighter and higher vibrational frequency begins to emerge. The heaviness many have been experiencing is not permanent. It is part of the process of rooting into a new energetic foundation before the next phase of expansion. In this episode, we explore: • The energetic impact of the Solstice • Why so many are feeling heavy, tired, or stuck • The process of anchoring and integrating new energy • Physical and emotional symptoms that may arise during energetic shifts • How to support yourself through this transition • Spirit's guidance for the weeks ahead May this message provide clarity, validation, and reassurance as you navigate the energy unfolding around and within you. Thank you for being here and allowing me to walk beside you as your spiritual tour guide on this wild, beautiful adventure we call life. 🌟 I’m here to support you in releasing the blocks that have kept you from living with authenticity, vibrance, and deep alignment. It’s time to step into the version of you that’s been waiting to emerge. You hold the power — I simply help you remember how to access it. Through intuitive guidance, channeled messages, and grounded spiritual tools, I empower you to walk your path with clarity, trust, and a stronger connection to your intuition. There are many ways to work with me — from private sessions and group mentorship to in-person events and online programs. ✨ If you’re feeling lost, stuck, or unsure of who you’re becoming, you’re in the right place. Please take what resonates and leave the rest. Your discernment is part of your power. Follow: 💻 Website - get the newsletter [https://www.fromtheheartandsoul.com/] 🎧Podcast Directions From A Spiritual Tour Guide is on Apple Podcasts, Spotify and YouTube 🗺 Divine Map Community, Yoga Nidra Club and a la carte courses at fromtheheartandsoul.thinkific.com [http://fromtheheartandsoul.thinkific.com] 📷 Instagram [https://instagram.com/shanelfromtheheartandsoul] 💛 Facebook [https://facebook.com/fromtheheartandsoul] 🎥 TikTok [https://vm.tiktok.com/ZMerQaWxy/]