DITL

DITL

Dietitian Rachael DeVaux Avoids Too Much Structure In Her Busy Schedule

50 min · 5. maalis 2026
jakson Dietitian Rachael DeVaux Avoids Too Much Structure In Her Busy Schedule kansikuva

Kuvaus

Name: Rachael DeVaux (@Rachaelsgoodeats) [http://instagram.com/Rachaelsgoodeats] Occupation: Registered dietitian, certified personal trainer, and New York Times bestselling author of "Rachael’s Good Eats" and her latest book, "The High Protein Plate." Day: Nutrient-dense smoothie for breakfast, using restaurant menus for cooking inspiration, and giving her son a Paw Patrol-themed bath before bed. For more DITL, follow along online: Instagram: @ditlpod [https://www.instagram.com/ditlpod/], @paigemport [https://www.instagram.com/paigemport/?hl=en], and @dearmediastudio [https://www.instagram.com/dearmediastudiot/?hl=en]. YouTube: @dearmediastudio [https://www.youtube.com/watch?v=O0Iioq0MbBE&list=PLnd_IL6reJpGtpe5rku7laVzJo8Jsl6sY] TikTok: @dearmedia [https://www.tiktok.com/@dearmedia?lang=en] Produced by Dear Media [http://www.dearmedia.com/]. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity DITL-yhteisöön!

Aloita nyt

1 kuukausi hintaan 1 €

Sitten 7,99 € / kuukausi · Peru milloin tahansa.

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

78 jaksot

jakson Bikes, Puzzles, & Bravo: A Day with Bluejay Bikes Founder Jen Cohen Bogan kansikuva

Bikes, Puzzles, & Bravo: A Day with Bluejay Bikes Founder Jen Cohen Bogan

Name: Jen Cohen Bogan (@jencohenbogan) [http://instagram.com/jencohenbogan] Occupation: Founder of Bluejay Bikes, a sustainable and fashionable e-bike. She is a UCLA and Harvard Business School graduate with a background in helping companies such as Gilt Groupe and Kendo Brands achieve explosive growth. Day: Riding bikes with her kids to school, drawing inspiration from founder-led beauty companies she's collaborated with, and winding down with her favorite television shows. For more DITL, follow along online: Instagram: @ditlpod [https://www.instagram.com/ditlpod/], @paigemport [https://www.instagram.com/paigemport/?hl=en], and @dearmediastudio [https://www.instagram.com/dearmediastudiot/?hl=en]. YouTube: @dearmediastudio [https://www.youtube.com/watch?v=O0Iioq0MbBE&list=PLnd_IL6reJpGtpe5rku7laVzJo8Jsl6sY] TikTok: @dearmedia [https://www.tiktok.com/@dearmedia?lang=en] Produced by Dear Media [http://www.dearmedia.com/]. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

7. touko 202643 min
jakson How Katie Austin is Preserving Friendships During Pregnancy kansikuva

How Katie Austin is Preserving Friendships During Pregnancy

Name: Katie Austin (@katieaustin [http://instagram.com/katieaustin]) Occupation: Certified fitness trainer, 5x Sports Illustrated Swimsuit model, wellness expert, and founder of the KA Daily app [https://kadaily.app/]. Day: Eating 2-3 eggs (even when they don't sound good), going out with girlfriends during pregnancy, and avoiding brainrot on TikTok as much as possible. For more DITL, follow along online: Instagram: @ditlpod [https://www.instagram.com/ditlpod/], @paigemport [https://www.instagram.com/paigemport/?hl=en], and @dearmediastudio [https://www.instagram.com/dearmediastudiot/?hl=en]. YouTube: @dearmediastudio [https://www.youtube.com/watch?v=O0Iioq0MbBE&list=PLnd_IL6reJpGtpe5rku7laVzJo8Jsl6sY] TikTok: @dearmedia [https://www.tiktok.com/@dearmedia?lang=en] Produced by Dear Media [http://www.dearmedia.com/]. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

26. maalis 202637 min
jakson Eating the Rainbow at Dinner with Infertility Expert Dr. Lucky Sekhon kansikuva

Eating the Rainbow at Dinner with Infertility Expert Dr. Lucky Sekhon

Name: Dr. Lucky Sekhon (@lucky.sekhon [http://instagram.com/lucky.sekhon]) Occupation: Double Board-Certified reproductive Endocrinologist, Infertility Expert, and Bestselling author of “The Lucky Egg [https://theluckyegg.com/]”  Day: Morning snuggles with the family, staying on top of patient documents throughout the day, and Magnatiles before bed. For more DITL, follow along online: Instagram: @ditlpod [https://www.instagram.com/ditlpod/], @paigemport [https://www.instagram.com/paigemport/?hl=en], and @dearmediastudio [https://www.instagram.com/dearmediastudiot/?hl=en]. YouTube: @dearmediastudio [https://www.youtube.com/watch?v=O0Iioq0MbBE&list=PLnd_IL6reJpGtpe5rku7laVzJo8Jsl6sY] TikTok: @dearmedia [https://www.tiktok.com/@dearmedia?lang=en] Produced by Dear Media [http://www.dearmedia.com/]. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

19. maalis 202644 min
jakson Even After 6,500+ Bariatric Surgeries, Dr. Betsy Dovec Never Misses The Details kansikuva

Even After 6,500+ Bariatric Surgeries, Dr. Betsy Dovec Never Misses The Details

Name: Dr. Betsy Dovec (@DrDovec [https://www.instagram.com/drdovec/]) Occupation: The world's top female weight loss surgeon with over ten years of experience and the Founder of BodyByBariatrics [https://www.instagram.com/bodybybariatrics/?hl=en].  Day: Morning bike ride with her children, Taylor Swift in the operating room, and ordering her signature martini on Fridays. For more DITL, follow along online: Instagram: @ditlpod [https://www.instagram.com/ditlpod/], @paigemport [https://www.instagram.com/paigemport/?hl=en], and @dearmediastudio [https://www.instagram.com/dearmediastudiot/?hl=en]. YouTube: @dearmediastudio [https://www.youtube.com/watch?v=O0Iioq0MbBE&list=PLnd_IL6reJpGtpe5rku7laVzJo8Jsl6sY] TikTok: @dearmedia [https://www.tiktok.com/@dearmedia?lang=en] Produced by Dear Media [http://www.dearmedia.com/]. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

12. maalis 202633 min
jakson Dietitian Rachael DeVaux Avoids Too Much Structure In Her Busy Schedule kansikuva

Dietitian Rachael DeVaux Avoids Too Much Structure In Her Busy Schedule

Name: Rachael DeVaux (@Rachaelsgoodeats) [http://instagram.com/Rachaelsgoodeats] Occupation: Registered dietitian, certified personal trainer, and New York Times bestselling author of "Rachael’s Good Eats" and her latest book, "The High Protein Plate." Day: Nutrient-dense smoothie for breakfast, using restaurant menus for cooking inspiration, and giving her son a Paw Patrol-themed bath before bed. For more DITL, follow along online: Instagram: @ditlpod [https://www.instagram.com/ditlpod/], @paigemport [https://www.instagram.com/paigemport/?hl=en], and @dearmediastudio [https://www.instagram.com/dearmediastudiot/?hl=en]. YouTube: @dearmediastudio [https://www.youtube.com/watch?v=O0Iioq0MbBE&list=PLnd_IL6reJpGtpe5rku7laVzJo8Jsl6sY] TikTok: @dearmedia [https://www.tiktok.com/@dearmedia?lang=en] Produced by Dear Media [http://www.dearmedia.com/]. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

5. maalis 202650 min