Episode 3: Pleasure Attunement Practice

My Personal Journey with Letting Go of Control & What I'm Doing Instead (STORY TIME)

Today's episode is a vulnerable insight into my own journey of learning how to let go of control. God's been speaking to me alot on this and I know it's not something that I'm alone in so I wanted to share what's been helpful. If this podcast blessed you please take a moment to share this podcast with someone you may think may be encouraged by it as well. Thank you for being here and being a part of this cozy little community ❤️

Episode 5: Keeping the Flame Alive w/ Little Ones 🔥

In today's episode we talk about how to keep the flame alive when there's little ones in the house. I share 3 main points to focus on so that you can feel connected & lively in your relationship even if you're exhausted and feel like there's a million things to do. Please leave a review if you enjoy the podcast and make sure to subscribe! For coaching inquiries please fill out this form: https://docs.google.com/forms/d/e/1FAIpQLSeSae-Y7JRbJsIlHOO13g5wg_Ee8ZCDzsh3WO1epFdxqW5wPA/viewform?usp=sf_link

Episode 4: How to Thrive With a Libido Gap in Your Marriage

Today's episode is all about how to thrive in your marriage even if you have different appetites when it comes to sex. The truth is neither of you are broken but you do need to get on the same team and work at it together...what a beautiful opportunity to grow and be developed into greater power as a unit! If God has been putting it on your heart to receive Christ centred coaching to help you grow in your marriage sexually/relationally then go ahead and fill out this form & I'll touch base with you! I trust that today's episode is going to encourage you and empower you in the ways you need it most, enjoy!

Episode 3: Pleasure Attunement Practice

This practice is perfect for before having sex to get your nervous system relaxed & zoned in on pleasure or as a stand alone practice throughout the week to develop your ability to drop into the body & be present with pleasure. I recommend listening to this at least 5-10x to really train your body to locate and amplify pleasure in the body. At this point I've done different versions of this at least a hundred times to train myself to have a more connected relationship to pleasure. The outcome has been finding it easier to get turned on, having elongated or multiple orgasms, feeling a deeper spiritual/emotional connection to my husband during lovemaking and being able to enjoy myself a whole lot more! You're probably going to come out of this practice feeling some type of way...

Episode 2: Self Cultivation & Increasing Your Capacity for Pleasure

In today’s episode we talk about how to increase our capacity with pleasure through self cultivation. This episode is going to be foundational for you if you want to experience greater freedom, confidence & mind blowing hot juicy sex in the bedroom, the way God designed you to! Some other resources that touch on this topic: https://podcasts.apple.com/ca/podcast/heaven-in-your-home/id1493541368?i=1000660752186 https://podcasts.apple.com/ca/podcast/heaven-in-your-home/id1493541368?i=1000625895062 Email me for coaching: pondpascale@gmail.com