Dr. Berg Show LIVE - February 24, 2023

Using Manure as an Effective Treatment???

Get access to my FREE resources 👉 https://drbrg.co/49OOqyM Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Fecal microbiota transplantation is becoming more common in mainstream medicine. Learn more and find out how to support a healthy gut microbiome naturally. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7678755/ https://pubmed.ncbi.nlm.nih.gov/23852569/ Soils Are NOT Depleted of Nutrients: ▶️ https://youtu.be/vNCmrLgZ2uU 0:00 Introduction: Fecal microbiota transplantation (FMT) 0:15 Benefits of fecal microbiota transplantation 0:37 Are fecal transplants healthy? 2:35 What to avoid to support microbial health 3:12 How to support your gut microbiome 10:14 Learn more about the digestive system! Today we’re going to talk about fecal microbiota transplantation and how to support your microbiome naturally. Fecal microbiota transplantation has been found to be effective for certain conditions, including: • C. diff • Irritable bowel syndrome • Autism • MS • Rheumatoid arthritis • Parkinson’s disease • Chronic fatigue syndrome • Acne • Depression Fecal microbiota transplantation may also help decrease the risk of cancer and has been found to be superior to antibiotics. Fecal transplant has been around for many years. However, if we had a better relationship with our microbes, we may not even need this therapy. The more we sterilize our environment, the more we’re going to need this therapy. Things to avoid to support your microbiome: • Drugs • Chemicals • Pesticides • Herbicides • Antibiotics • Milk products • Canned products • Juices • Radiated foods The best ways to support your gut microbiome: 1. Consume a wide variety of plant foods 2. Consume fermented products 3. Lower your stress 4. Do fasting 5. Exercise 6. Take a colostrum supplement (consider breastfeeding for newborns) 7. Take a probiotic Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of fecal microbiota transplantation and how to support your gut microbiome. I’ll see you in the next v Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Dr. Berg Show LIVE - February 24, 2023

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:15 How can I reverse sunken eyes after weight loss 4:05 Quiz question #1 4:20 What can I do for hair loss? 9:13 How much D3, K2, and cod liver oil should I take? 10:23 Quiz answer #1 12:19 What can I do for migraines? 14:47 Should I take spirulina and sea kelp? 15:50 Will coffee replacements spike insulin? 16:50 Quiz question #2 17:15 Should I be concerned about a calcified granuloma, and why is my blood glucose high after fasting? 21:08 Quiz answer #2 23:24 Are mammograms safe? 25:50 Can taking vitamin D without calcium be harmful? 27:22 What can I do for SIBO? 32:36 Quiz question #3 32:58 What can I do for trouble sleeping after keto? 34:17 Will fasting for 20 hours affect a fasting test for triglycerides? 34:45 What can I do for hot flashes and high blood pressure? 36:45 What are your thoughts on kombucha? 38:52 Quiz answer #3 40:00 Why do I still have high blood sugar? 45:40 Quiz question #4 45:58 What can I do for a fast heart rate? 47:45 Quiz answer #4 49:45 Quiz question #5 50:05 What can I do for menopause symptoms? 53:24 Quiz answer #5 57:57 What is the first thing to eat after an extended fast? 59:15 How can I get rid of ringworm? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain thro Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Why Your Blood Pressure is Not Coming Down Even with Meds

Your blood pressure medication may be lowering one of the very nutrients needed to support healthy blood pressure. Discover what causes high blood pressure and why your blood pressure won’t go down, despite treatment. 0:00 Why your high blood pressure won’t go down 0:20 Thiazide diuretics and magnesium depletion 1:48 Calcium channel blockers 2:16 Magnesium and potassium 4:12 Vitamin D deficiency and hypertension 5:27 What causes high blood pressure? 7:56 Sodium and high blood pressure 8:53 How to lower blood pressure This video is for educational purposes only, not medical advice. Do not start, stop, or change medication without your physician. 🌟10 biological signals control how you feel every day, but only 1 matters most for YOUR body. Take the free 2-minute quiz to find out: https://drbrg.co/4xBlO9n [https://drbrg.co/4xBlO9n] Keep watching to learn more about the key minerals that affect your blood pressure: ▶️ https://youtu.be/Qgwu_-6wy40 [https://youtu.be/Qgwu_-6wy40] ▶️ https://youtu.be/2qu59nPJXcg [https://youtu.be/2qu59nPJXcg] ▶️ https://youtu.be/9dDJY6MLWhk [https://youtu.be/9dDJY6MLWhk] Check out this article for 7 tips to lower blood pressure naturally: https://drbrg.co/4xGeGs4 [https://drbrg.co/4xGeGs4] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Thiazide diuretics are the most commonly prescribed blood pressure medications and are taken by more than 40 million people. While they help remove excess sodium, they can also deplete magnesium, an essential mineral involved in blood pressure control. Without enough magnesium, calcium can build up inside the arteries, causing them to become more constricted. This is why calcium channel blockers are commonly used for high blood pressure. Magnesium acts as a natural calcium channel blocker and natural beta blocker. Many diuretics for high blood pressure can also deplete potassium. Potassium and magnesium work together to help keep the arteries relaxed, yet deficiencies in both nutrients are very common. Potassium also depends on adequate magnesium to function properly. Vitamin D deficiency may also contribute to hypertension, and vitamin D relies on magnesium for proper activation and function. High blood pressure is often viewed as a sodium problem, but focusing solely on reducing sodium intake may overlook other important factors and cause other problems. Addressing potassium and magnesium deficiencies could be a better way supporting healthy blood pressure levels. DATA: https://www.sciencedirect.com/science/article/pii/S2161831322011279 [https://www.sciencedirect.com/science/article/pii/S2161831322011279] https://www.sciencedirect.com/science/article/pii/S0270929506001434 [https://www.sciencedirect.com/science/article/pii/S0270929506001434] https://pmc.ncbi.nlm.nih.gov/articles/PMC6695889/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6695889/] Dr. Eric Berg D.C. Bio: Dr. Berg DC, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ [https://www.youtube.com/@Drberg/] YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw [https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw] Keto Recipes: https://www.youtube.com/@drbergketorecipes [https://www.youtube.com/@drbergketorecipes] Facebook: https://www.facebook.com/drericberg [https://www.facebook.com/drericberg] Instagram: https://www.instagram.com/drericberg/ [https://www.instagram.com/drericberg/] Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify [https://drbrg.co/DrBerg-Spotify] TikTok: https://www.tiktok.com/@drbergofficial [https://www.tiktok.com/@drbergofficial] X: https://x.com/dr_ericberg [https://x.com/dr_ericberg] Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a su Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Dr. Berg Show LIVE - September 1, 2023

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:34 What could cause PBC disease? 3:35 What can I do for restless leg syndrome and a burning sensation in the feet? 5:15 Am I eating too much in one meal on keto? 5:42 What are the best natural solutions for depression? 7:18 What more can I do to lower my blood sugar and cholesterol? 11:33 Will a plant-based diet help reduce fibroids? 12:23 Quiz question #1 13:03 What can I do for vitiligo? 15:55 Quiz answer #1 17:48 Is coffee good for you? 19:25 What is the best way to get back on OMAD? 21:03 Quiz question #2 21:23 What are the best natural ways to address a hiatal hernia and bad breath? 24:15 Will intermittent fasting help support the pituitary gland? 30:40 Quiz answer #2 33:15 Quiz question #3 33:33 Do you still eat breakfast? 34:40 Can the keto diet narrow the arteries? 37:40 Quiz answer #3 40:07 Quiz question #4 40:45 What can I do for lethargy and fainting? 46:17 Quiz answer #4 48:10 What is your opinion on nightshade plants? 49:55 Quiz question #5 50:15 What can I do for a lack of energy during a prolonged fast? 53:53 Quiz answer #5 58:03 What supplements can support recovery from shingles? 59:23 Can I take vitamin K2 if I’m on Coumadin? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg N Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Ways to Guard Your Liver from Toxins

Get access to my FREE resources 👉 https://drbrg.co/44fBVLo Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about detoxification and find out the best ways to protect your liver from toxins. The BEST Vitamin to Cleanse a Fatty Liver: ▶️ https://youtu.be/XGq7-asWQlg Filter link: https://zerowater.com/ 0:00 Introduction: How to detoxify your body and protect your liver 0:42 Understanding toxins 5:25 The best ways to protect your liver from toxins 15:10 Learn more about detoxification! Let's talk about liver detoxification and how to protect your liver from toxins. Your liver is the main detoxification organ in the body, but the kidneys, small intestine, skin, and fat cells can also help get rid of toxins. There are so many various toxins in our environment that we're exposed to every day. Certain chemicals can potentially throw off hormonal pathways, negatively affect DNA, lead to diseases, and cause oxidation and free-radical damage. We must be aware of these chemicals and toxins and reduce exposure to them while increasing our ability to detoxify them. The best natural methods to protect your liver and help detoxify the body: 1. Get a good air filter 2. Grow certain house plants to help soak up chemicals 3. Spend time in nature 4. Get a good water filter 5. Consume wild-caught fish 6. Consume organic vegetables or wash your vegetables with apple cider vinegar and water 7. Use chemical-free beauty products 8. Avoid canned foods 9. Consume cruciferous vegetables and herbs 10. Consume grass-fed, grass-finished meat 11. Consume B vitamins 12. Get plenty of essential minerals, like selenium 13. Consume probiotic foods 14. Do fasting 15. Get plenty of exercise Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain detoxification and the best ways to protect your liver from toxins. I'll see you in the next video. ----------- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]