A Season of Honey Under the Strawberry Moon

A Season of Honey Under the Strawberry Moon

As we move toward June’s Strawberry Full Moon, you’re invited to Enter the Mystic’s Garden. I share a reflection on love and loss from decades ago — a brief season of honey, a man who arrived at my door in Sedona carrying a book, the mystery of the Divine Feminine, and the magic of Maui, where the ocean slowly taught my body joy again. Kahlil Gibran wrote, “The deeper that sorrow carves into your being, the more joy you can contain.” That line has followed me for most of my life. I understood early that some sorrow hollows us out in a way that can make more room for beauty, tenderness, and compassion. Under the Strawberry Moon, I invite you to listen for the difference. What has blessed you? What has drained you? And where is joy still trying to reach you now? The episode closes with my song, “Caravan of Light.” I’m also sharing The Shaman’s Bulldog [https://a.co/d/0bo3t14n], the book Renaldo carried into my life and later left in my care. Created and read by Ellen M. Laura [https://ellenmlaura.com/]. Produced and edited by Darrell K. Whaley. Music by Ani Williams [https://aniwilliams.com/product-category/mp3cd/], “Mag-Ma-of the Deeps,” from the album Return of the Silent Ones, used by permission. Thanks for listening. If this episode touched something sacred in you, please share it and carry this frequency into the world. If you feel called to come deeper into the garden, paid subscribers are invited into the more intimate rooms of this work, where story, reflection, and practice meet. Get full access to Velvet Realms with Ellen M. Laura at ellenmlaura.substack.com/subscribe [https://ellenmlaura.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

What To Do When Grace Doesn't Arrive on Schedule

Sometimes we do everything we know to do. We pray, listen, walk, write, love, forgive, stay near beauty, and keep our hearts turned toward the sacred. And still, grace does not arrive on schedule. In this new moon episode of Enter the Mystic’s Garden, I return to The One Minute Healing Experience, the little book I wrote in 1996, now carried by the timeless voice of my dear friend Mary Jean Valente. I share why those exquisite healing moments can feel so rare and elusive, especially when the outer world is loud, the heart is tired, and joy feels harder to reach than we expected. This episode is a gentle reminder that the mystical life doesn’t begin after everything is fixed. It begins at the kitchen table, in the middle of real life, when the bills are real, the fear is real, the cat is real, and something unseen is still tapping on the glass. Listen when you need a quieter place to land, and a reminder that grace still knows where to find you. Created and read by Ellen M. Laura [https://ellenmlaura.com/]. Produced and edited by Darrell K. Whaley. Narration of The One Minute Healing Experience by Mary Jean Valente. Music by Ani Williams [https://aniwilliams.com/product-category/mp3cd/], “Mag-Ma-of the Deeps,” from the album Return of the Silent Ones, used by permission. Thanks for listening. If this episode touched something sacred in you, please share it and carry this frequency into the world. If you feel called to come deeper into the garden, paid subscribers are invited into the more intimate rooms of this work, where story, reflection, and practice meet. Get full access to Velvet Realms with Ellen M. Laura at ellenmlaura.substack.com/subscribe [https://ellenmlaura.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Once in a Blue Moon: When Ordinary Love Becomes Sacred

I didn’t want a lesson in impermanence. I wanted my cat. When my beloved Bella began losing weight, all the mystical teachings I’ve spent a lifetime exploring suddenly became very earthly: her warm body beside me, her familiar footsteps, her presence in my bedroom and kitchen, and my longing for more ordinary mornings with her. Then, out of the blue, a gift returned: a beautiful studio recording from my lifelong friend — and Bella’s godmother — Mary Jean Valente reading passages from a book I wrote nearly thirty years ago, The One Minute Healing Experience. In this Blue Full Moon episode of Enter the Mystic’s Garden, Bella’s purring presence, Mary Jean’s voice, and a wishing prayer released into silence come together around one truth: The mystical is not where we go to become less attached to what we love. It’s where ordinary love becomes sacred. Come into the garden for this rare moonlit offering, and listen for what is precious, unexpected, and quietly calling for your heart’s attention now. Created and read by Ellen M. Laura [https://ellenmlaura.com/]. Produced and edited by Darrell K. Whaley. Narration of The One Minute Healing Experience by Mary Jean Valente. Music by Ani Williams [https://aniwilliams.com/product-category/mp3cd/], “Mag-Ma-of the Deeps,” from the album Return of the Silent Ones, used by permission. Thanks for listening. If this episode touched something sacred in you, please share it and carry this frequency into the world. Get full access to Velvet Realms with Ellen M. Laura at ellenmlaura.substack.com/subscribe [https://ellenmlaura.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

The Truth Your Body Won't Let You Ignore

Your mind can explain almost anything. Your feelings can romanticize what hurts. Your ego can even dress self-abandonment in noble language. But the body is harder to fool. Yoga teacher and therapist Nicky Yazbek brings her grounded, compassionate presence to the Mystic’s Garden for a conversation about the truths we carry in the body — especially those that restore our inner authority and vitality. At the heart of this conversation is the altar question: what have we placed at the center of our lives? What are we protecting, serving, defending, or refusing to let go of? And what does the body reveal when something has been receiving more devotion than it deserves? This is a conversation about nervous system regulation, embodiment, healing, authenticity, and the strange honesty of fatigue, anxiety, contraction, resentment, and loss of vitality. Not merely as signs that something is wrong with you, but as signals calling you back to wonder, joy, and the kind of truth your body can meet with a “hell yes.” Links mentioned in this episode: Nicky Yazbek’s podcast, The Connected Community [https://open.spotify.com/show/2XuFQfGWnfcN3YEv7PM0uS] Nicky’s interview with Ellen M. Laura on Human Design [https://open.spotify.com/episode/61GzoZHgBW2HwFokJOrMXW] Created and hosted by Ellen M. Laura. [https://ellenmlaura.com/]Produced and edited by Darrell K. Whaley.Music by Ani Williams, [https://aniwilliams.com/] “Mag-Ma-of the Deeps,” from the album Return of the Silent Ones, used by permission. Get full access to Velvet Realms with Ellen M. Laura at ellenmlaura.substack.com/subscribe [https://ellenmlaura.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

The Day a Song Healed My World

As I continued to explore the three questions at the heart of this season — Who is in your bedroom? Who is in your kitchen? What’s on your altar? — this episode became a living answer. My longtime friend Brian Kimmel came into my home with warmth, music, and the kind of presence that clears the space without needing to explain or fix anything. He offered a song, a prayer, and the laughter needed to soften what grief had made heavy. The people we allow close to us shape the atmosphere of our lives. Some people drain the room. Others help us remember safety, tenderness, beauty, and joy. In this episode, Brian’s song becomes a doorway into presence, healing, and the quiet return of wonder. Bella, my feline companion, of course, adds her own perfectly timed contribution. Created and read by Ellen M. Laura. [https://ellenmlaura.com/] Produced and edited by Darrell K. Whaley. With deep gratitude to Brian Kimmel [https://briankimmel.com/], [https://briankimmel.com/] whose song, laughter, and presence are at the heart of this episode. Music by Ani Williams [https://aniwilliams.com/], [https://aniwilliams.com/] “Mag-Ma-of the Deeps,” from the album Return of the Silent Ones, used by permission. Get full access to Velvet Realms with Ellen M. Laura at ellenmlaura.substack.com/subscribe [https://ellenmlaura.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]