Ebro Laura and Rosenberg have Newark Mayor, Ras Baraka, and social activist Here's Why Kevin on the show to discuss the ICE detention center in Newark

"Ebro, Laura and Rosenberg dive deep into the Complex All time New York rappers' list and really look at what Dame Dash said about Jay Z"

"Ebro, Laura and Rosenberg dive deep into the Complex All time New York rappers' list and really look at what Dame Dash said about Jay Z"   ----------------------------- Experience the Culture: Catch Ebro, Laura, Rosenberg, and the rest of the network 24/7 on the Amplified Voices TV app: amplifiedvoices.com/download [https://amplifiedvoices.com/download] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Ebro, Laura and Rosenberg take some time to big up the New York Knicks as they start the NBA Finals tonight against the San Antonio Spurs. They have reports and callers all show long!

Ebro, Laura and Rosenberg take some time to big up the New York Knicks as they start the NBA Finals tonight against the San Antonio Spurs. They have reports and callers all show long!   ----------------------------- Experience the Culture: Catch Ebro, Laura, Rosenberg, and the rest of the network 24/7 on the Amplified Voices TV app: amplifiedvoices.com/download [https://amplifiedvoices.com/download] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Ebro Laura and Rosenberg have Newark Mayor, Ras Baraka, and social activist Here's Why Kevin on the show to discuss the ICE detention center in Newark

Ebro Laura and Rosenberg have Newark Mayor, Ras Baraka, and social activist Here's Why Kevin on the show to discuss the ICE detention center in Newark.   ----------------------------- Experience the Culture: Catch Ebro, Laura, Rosenberg, and the rest of the network 24/7 on the Amplified Voices TV app: amplifiedvoices.com/download [https://amplifiedvoices.com/download] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Ebro, Laura and Rosenberg spend the show going through the fine details of Jay Z's epic freestyle during his headlining performance at Roots Picnic.

Ebro, Laura and Rosenberg spend the show going through the fine details of Jay Z's epic freestyle during his headlining performance at Roots Picnic.   ----------------------------- Experience the Culture: Catch Ebro, Laura, Rosenberg, and the rest of the network 24/7 on the Amplified Voices TV app: amplifiedvoices.com/download Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bascom's Birthday ER Scare, Laura's Midtown Team Building + The Ultimate Gummy Bear Intervention | Essential ELR 5.29.26

Key Moments: (00:00:20) Kid Talk: Kenza's "Cheesus" Vocabulary & Rosenberg's "Spatuler" Confession (00:03:10) Freedom Friday: Baby Mya Gets Choke-Slammed by Her Cousin (00:04:55) Team Bonding: Laura's Night at "The Big Game Show" Following Shell's Passing (00:07:45) Pet Logistics: The Ongoing Struggle of Who is Watching Sushi the Tortoise (00:09:45) Freedom Friday Video Note: Shouting out the Class of 2026 (00:12:15) Bascom's Headset Drop-In: Detailing His Scary Birthday ER Trip (00:16:20) Serious Warning Signs: Bascom Reveals Previous Chest Complications (00:17:45) The Diet Intervention: Bodega Sandwiches, Haribo Gummies & The "Healthy Soda" Myth (00:25:20) Ray J Hospital Check-In: Concussions & The Performative Andy Kaufman Act (00:27:35) Fast Food Traps: Sugar-Laden Shaken Espressos vs. The Yuka App (00:29:55) Outro: Rosenberg Heads to Italy for Wrestling & Validate Me Launches Detailed Breakdown: Friday kicks off with a lighthearted look at family life as Laura and Peter swap stories about toddler pronunciations like "pecause" and "Cheesus," prompting Rosenberg to hilariously admit he genuinely thought a spatula was called a "spatuler" growing up because of his childhood accent. For Freedom Friday, Peter shares a wild family clip where his baby daughter Mya gets completely choke-slammed in a full wrestling-style hold during an aggressive hug from her toddler cousin CeCe. The opening segment rounds out with Laura sorting through the logistical nightmares of travel season, realizing her husband Ricardo didn't think through a care routine for their new pet tortoise, Sushi, while they are away in Puerto Rico celebrating his 40th birthday. The crew turns reflective as Laura recaps a recent team-building night her friends organized for Georgette's birthday at "The Big Game Show" in Midtown. She opens up authentically about the nightly grief she and her inner circle are still actively processing following the tragic passing of their beloved crew member, Shell, emphasizing how vital it has been to force themselves out for bonding games like Pictionary and trivia to heal. Rosenberg praises the concept, watching their automated game recap and suggesting that the entire ELR crew take a date night to go head-to-head at the venue against a squad of their dedicated subscribers. The back half of the show shifts rapidly from an inspiring listener video note into a high-stakes health intervention when producer Rahsaan (Bascom) puts on a headset to detail a terrifying 39th birthday trip to the ER. After his foot swelled up like an eight-month pregnancy balloon, emergency room doctors ruled out blood clots but flagged critical warning signs for severe sleep apnea, prompting Bascom to further admit to previous unaddressed chest complications that left him unable to stand in the shower. Rosenberg and Laura passionately step in to tear down his dangerous daily food routine—highlighting his habit of washing down full packs of Haribo gummy worms and regular Canada Dry ginger ale with grease-soaked bodega breakfast sandwiches—before pleading with him to switch to high-protein alternatives, set a hard nighttime eating cutoff, and immediately book an appointment with a primary physician. The show closes with Rosenberg wishing the team well as he prepares to fly out to Torino and Florence for an international wrestling event.   ----------------------------- Experience the Culture: Catch Ebro, Laura, Rosenberg, and the rest of the network 24/7 on the Amplified Voices TV app: amplifiedvoices.com/download [https://amplifiedvoices.com/download] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.