Everything with Fort Worth Fly Fishers
Physical therapist Jennifer Karnes talks about physical fitness needs for safe and healthy flyfishing. She also talks about getting physically fit before going out fishing, cooling down after a fishing session, and recognizing injuries. Check out the podcast to see fit you are for flyfishing. Below are some links to help you get and stay in shape! * https://youtu.be/DHaJ8hqURKQ?si=EHW_H1JKEHuKdK-q [https://youtu.be/DHaJ8hqURKQ?si=EHW_H1JKEHuKdK-q] * https://youtube.com/shorts/PN3VTbBNsNM?si=4g_QFF4_9G5xPQ-O [https://youtube.com/shorts/PN3VTbBNsNM?si=4g_QFF4_9G5xPQ-O] * https://youtu.be/dXwFJLI5Oms?si=CA1S4LtLnTkP29lK [https://youtu.be/dXwFJLI5Oms?si=CA1S4LtLnTkP29lK] * https://www.therapeuticassociates.com/tips-for-fly-fishers-prevent-and-recover-from-overuse-injuries/ [https://www.therapeuticassociates.com/tips-for-fly-fishers-prevent-and-recover-from-overuse-injuries/] Happy fishing!
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