Fans of Fitness Podcast

Episode 27 - Mastering Golf Fitness: Mobility, Strength, and Smarter Swings

42 min · 28. marras 2024
jakson Episode 27 - Mastering Golf Fitness: Mobility, Strength, and Smarter Swings kansikuva

Kuvaus

In this episode of the Fans of Fitness Podcast, Travis dives into the world of golf fitness with Janice from JT Fitness and Golf. They discuss the importance of mobility, strength, and flexibility for improving your golf game and preventing injuries. Learn why training rotational movement is essential, how a balanced swing can transform your game, and why even beginners should embrace the mental and physical strategies of the pros. Whether you’re a weekend golfer or an aspiring scratch player, this episode has insights for everyone.

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity Fans of Fitness Podcast-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

30 jaksot