FREE YOURSELF...MY JOURNEY

Walking In On The Most Intimate Moments...😶How It Feels.

Rule of life. Respect others, same as you would want to be respected. Gaslighting me, once again. Making me feel that your actions, behavior and decisions were of my fault. You both made the choices to use helping me... as a mere weapon of choice. Throwing the act of kindness right back in my face. Kindness should never be a business transaction. It should be an extension of care, and kindness of the heart. Walking out of my first of a few appointments this morning. With that high sense of self-awareness... self-respect that got loss by the same circumstances-circle of people for over a decade. Redemption. 👌👏🙂👏👍 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

It's Not Limited...It's Liable🤔💡

Narcs will push and push and push until you have a response. "Reactive Response" Don't blame yourself. You weren't crazy.  You were... PUSHED. 👏💡👏 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

Getting BACK To Familiarity!👍

Not only did I make Heavenly Hash... an old recipe that my Grandmother's used to make. I also made a new creation/dessert for Christmas:🎄Christmas Snow❄️  Topped with coconut shavings and peppermint! *** It was unseasonably warm as can be this year. Nothing remotely close to feeling like Christmas. However, it sure didn't stop the new traditions and a few old ones.  Yes... I finally was able to attend church, mass and communion❤️ It honestly felt really good to be back at church.  It was also nice to visit family and loved ones at the cemetery❤️❤️ I'm looking forward to ringing in a New Year and all the positive changes that come with it... 2026🎉 ❤️🎉⏳️🎁❤️ Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

Narcissistic Personality Disorder🥶🎯👺Tatic Games

Narcissistic Gaslighting (How They Connect) *** Control & Power: Narcissists gaslight to maintain dominance and make others reliant on their version of reality.  Ego Protection: They deny wrongdoing to protect their fragile self-image and avoid accountability.  Manipulation: It's a tool to hurt, manipulate, and keep victims from leaving.    ***   Common Gaslighting Phrases (Used by Narcissists)   "You're crazy/overreacting/too sensitive"   "I never said that; you're imagining things"   "You made me do it" or "It's all your fault". *** Why Narcissists Gaslight   *Insecurity: Low self-esteem masked by grandiosity.   *Fear of Exposure: To prevent others from seeing their flaws.   *Power Dynamics: To feel superior and in charge.   *** Recognizing Narcissistic Gaslighting   *They present a different persona in public. *They deny events that clearly happened, or twist the narrative. *They make you feel constantly confused and doubt yourself.  😔🎯🎯🎯🎯👺 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]

Dysfunction/Social Media🎄During The Holidays...

🤔Which is politically correct during the holiday season when it comes to family dysfunction/social media...📸  👨‍👩‍👧Posting a family photo with missing family members? -Or- ❌️Not posting family photos on social media due to missing family members?❌️ Or...  👨‍👩‍👦‍👦Adding missing family members using "AI" during the holidays on social media?👨‍👩‍👧‍👧 🎄📸🎄📸🎄 Free Yourself...My Journey freeyourselfmyjourney@yahoo.com [freeyourselfmyjourney@yahoo.com]