016: Our first retreat!

20: Bipolar, infidelity, healing, & choosing repair

We are joined by some really special guests in this episode! Rachel & Felipe Pimentel, friends from Johnson City, TN and parents to two littles, share their story of a battle with mental health, infidelity, separation, healing, reconnecting, and how it’s still a choice every single day. This episode is raw, honest & we think will deeply encourage you! If you’re in a season that feels like there’s no way out, please listen. You’re not alone! And this is not the end of your story. Rachel also wrote a blog for us about their storyand you can read that here :   ⁠https://freedandflourishingco.com/2023/11/28/do-not-grow-weary/⁠ [⁠https://freedandflourishingco.com/2023/11/28/do-not-grow-weary/⁠]

019: Free resources for you!

On today's episode, we walk you through all the creative, encouraging resources on our website and highlight all of our free guides! If you've never checked out our website, it such a helpful & fun space filled with a lot of rich content! Check out all of our free guides here: https://freedandflourishingco.com/resources View all our merchandise in our shop here: https://freed-flourishing-co.myshopify.com/ View all the blogs mentioned in this episode here: https://freedandflourishingco.com/blog/

018: Serving with your kids

In this episode, Anna and Caroline discuss the importance of serving with your kids and how this can practically be done with littles. Anna shares what this has looked for her family while living in Portland, OR and how she is seeing it shape & impact them. This is an encouraging episode we believe all families would benefit listening to!

017: A glimpse into retreat from 3 special guests

Today we are joined by Katie Ohlin, Katie Trewitt, and Sam Boring-- three of the gals that attended our first retreat! You will hear what the weekend was like from their perspective and their takeaways. This episode encouraged our hearts so much and made us so expectant for all the FFCO retreats to come!

016: Our first retreat!

Podcast is back! And we are starting off by chatting about what we loved about our very first retreat. We are so humbled by & thankful for every woman that trustedtheir weekend to us! This weekend was beautiful because of each of you. Our theme was “both/and”, speaking to the intermingling of joy & sorrow, a tension we all have felt whether or not we have known how to name it. Our heartwas to create a space for women to show up just as they are, with whatever they’re carrying, and be refreshed. We ate so much yummy food, we moved our bodies, we created with our hands, we laughed a LOT, we lingered around thetable, and ultimately we left feeling a little more seen & a little less alone. We hope this is just the beginning of these kinds of weekends together! More about FFCO retreats here: https://freedandflourishingco.com/retreats [https://freedandflourishingco.com/retreats] Follow us on Instagram @freedandflourishingco or subscribe to our email list here to be in the loop of the next one coming soon! https://view.flodesk.com/pages/6322827a9f7462fb241d51f6 [https://view.flodesk.com/pages/6322827a9f7462fb241d51f6]