Further your Fitness Podcast

EPISODE #21 - CORELLATION = CAUSATION?

EPISODE #21 - CORELLATION = CAUSATION? In this episode I cover correlation not equalling causation including Chris Hemsworth and Crossfit 🔨  Does a banana gain calories in a blender? 🍌  And are the scales worth hopping on or not? ⚖️ 👀   WEBSITE [https://us19.admin.mailchimp.com/website/dashboard/?id=2905]

HIGH FREQUENCY TRAINING CONSIDERATIONS

In this solo episode I cover the hot topic if high frequency training! I cover the positives, downsides and considerations when training in this style As always I appreciate you listening and only ask that you share this episode to your social media to spread the word! If you have interest in working with me online click the link below! CLICK HERE

Episode 19 - Calisthenics & Veganism with Peter Cullen

In this episode we delve into a bit of bodyweight training & veganism with local coach Peter Cullen! And Dan is back with some incredible insight and inappropriate comments.

Episode #18 Dr. Mike Israetel - HYPERTROPHY TRAINING AND RECOVERY

In this episode I speak to Dr Mike Israetel about all things hypertrophy and recovery    Catch all his RP content on youtube here   https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg [https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg ] ltcoachinghub.uk [//ltcoachinghub.uk]

Episode #17 - Joseph Mencel

In this episode I have a chat with CEO of massive joes and TMJ apparel Joseph Mencel. We discuss His love for basketball and how it lead to him becoming an IFBB pro How he followed his passion into the fitness industry How fitness and career can bounce off each other and intertwine Massive Joes [https://massivejoes.com/] TMJ Apparel UK [https://a-listnutrition.com/collections/clothing] Fitness X Business Podcast [https://open.spotify.com/show/2oufFlCWP7Ss3FZjgKMz3e?si=HWCvI41hSZC0TT2Og8kCyA]