The Healing Stages

Why I stayed. Why I left. Why I’ll never go back.

Hello ladies. Have you even sat and wondered why you stayed in that toxic/abusive relationship for so long? Did you actually come up with an answer? What pushed you to finally leave? And even though it was hard and lonely at first, what are the reasons you’ll never go back? Let’s talk about it. -Sierra M. ❤️

The Reset

When all you’ve known is chaos, you don’t know what to do when it gets silent. A lot of people don’t know how to be alone and that’s okay. It’s never too late to learn. If you have peace and/or silence, you are already winning. Most people never get either. Remember to love on yourself -Sierra M. ❤️

Depression won’t win

Depression is easy to get into and hard to get out of. If you can beat depression, you can beat anything. Trauma and toxicity can push us into depression but it’s up to you to beat it. You are the prize. Find yourself, love yourself, find your purpose but most importantly GET UP. I feel you, understand you and support you. Cause Girl, Me Too Sierra M. ❤️

Handling Motherhood Alone

Th is is for my women who carry the physical, financial and mental load alone with little or no support system. To the mom who sometimes feels like a bad mom, a failure or that you could be doing more. You are surviving in an economy that is not meant for single mothers. You are doing your best with what you have. To the mom who has an inconsistent co parent who lacks accountability. Everything falls on you alone. I see you because I am you. If you are going through that right now, Girl Me Too -Sierra M.

The Healing Stages

Hello Ladies. When you finally left that toxic or abusive relationship, what stages did you go through? Depression? Fear? Doubt? Were you anxious? Comment or DM me and tell me your stages. I love you ladies. -Sierra M. ❤️