Guts, Grit & Lipstick
It’s Mental Health Awareness week and Krista is sharing her mental health journey
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Season 3 - Finale
Another podcast season has come to an end. I’m sharing another wild perimenopause story and giving some good professional advise on moving past negative comments.
Grief, Growth & The Things Helping Me Heal
Another life update being shared in this episode 😞 the hits just keep coming lately. But on a very positive note, I’ve found a supplement that is helping me with stress and peri-menopause symptoms. https://www.primalqueen.com/MELANIE19958 [https://www.primalqueen.com/MELANIE19958]
Mental Health Matters with Krista
Forty and Finally Unbothered
Jenn and I are at it again. Get ready for an unfiltered episode about living our best lives as forty-ish women.
It’s okay not to be okay!
Life has been a roller coaster lately so I needed to take a few weeks off from the podcast. I’m sharing what I’m feeling and Cole’s notes version of what’s been going on.
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