Cooking and Wrestling With Tony Rican!

Richard Knight Talks All Things Food and FUN!

Chef Richard Knight sits down with Headlock D to share his journey from England to Houston's food scene, the whole-goat menu that put him on the map, and what it's really like cooking for an NFL quarterback. They get into game meats, Michelin-level banquet service at the Post Oak Hotel, and the menu revamp at KP Kitchen. Richard also reflects on family, community, and the everyday moments that matter most.

Cooking and Wrestling With Tony Rican!

NEW EPISODE! Next Tuesday on Hanging With Headlock D, we're stepping into the flavor ring with Tony Rican— The Average Guy Gourmet! He's a viral chef, wrestling promoter, and best-selling author who turned passion into an empire. From the kitchen to the squared circle, Tony's got the recipe for success — and we're breakin' it down! Tuesday | 10AM CST Don't miss it! #HeadlockD [https://www.facebook.com/hashtag/headlockd?__eep__=6&__cft__[0]=AZXkBkxcfzsd40rya7Ec-Xc4H44nnk4_eguN8TfOyFq2PfB_ql9ij0RDyOgSuf6EB5zjzmf2pNNqs3hj8WiTp_oKQ1HAayQYn4hydf3MVxVxXKU8EG59V5daclLTgJM-lrTyONed5Vuo4NRIBxDxIbnCD0rHJu4m6UB88LN9bB3gAi5KEAVfXZVfIX7rM_JhAfohjAAdeo0Z_89PZrz2AeFxyFA2omUoGZv1GErFCa3P-w&__tn__=*NK-R] #TonyRican [https://www.facebook.com/hashtag/tonyrican?__eep__=6&__cft__[0]=AZXkBkxcfzsd40rya7Ec-Xc4H44nnk4_eguN8TfOyFq2PfB_ql9ij0RDyOgSuf6EB5zjzmf2pNNqs3hj8WiTp_oKQ1HAayQYn4hydf3MVxVxXKU8EG59V5daclLTgJM-lrTyONed5Vuo4NRIBxDxIbnCD0rHJu4m6UB88LN9bB3gAi5KEAVfXZVfIX7rM_JhAfohjAAdeo0Z_89PZrz2AeFxyFA2omUoGZv1GErFCa3P-w&__tn__=*NK-R] #AverageGuyGourmet [https://www.facebook.com/hashtag/averageguygourmet?__eep__=6&__cft__[0]=AZXkBkxcfzsd40rya7Ec-Xc4H44nnk4_eguN8TfOyFq2PfB_ql9ij0RDyOgSuf6EB5zjzmf2pNNqs3hj8WiTp_oKQ1HAayQYn4hydf3MVxVxXKU8EG59V5daclLTgJM-lrTyONed5Vuo4NRIBxDxIbnCD0rHJu4m6UB88LN9bB3gAi5KEAVfXZVfIX7rM_JhAfohjAAdeo0Z_89PZrz2AeFxyFA2omUoGZv1GErFCa3P-w&__tn__=*NK-R] #WrestlingPromoter [https://www.facebook.com/hashtag/wrestlingpromoter?__eep__=6&__cft__[0]=AZXkBkxcfzsd40rya7Ec-Xc4H44nnk4_eguN8TfOyFq2PfB_ql9ij0RDyOgSuf6EB5zjzmf2pNNqs3hj8WiTp_oKQ1HAayQYn4hydf3MVxVxXKU8EG59V5daclLTgJM-lrTyONed5Vuo4NRIBxDxIbnCD0rHJu4m6UB88LN9bB3gAi5KEAVfXZVfIX7rM_JhAfohjAAdeo0Z_89PZrz2AeFxyFA2omUoGZv1GErFCa3P-w&__tn__=*NK-R] #BestSellingAuthor [https://www.facebook.com/hashtag/bestsellingauthor?__eep__=6&__cft__[0]=AZXkBkxcfzsd40rya7Ec-Xc4H44nnk4_eguN8TfOyFq2PfB_ql9ij0RDyOgSuf6EB5zjzmf2pNNqs3hj8WiTp_oKQ1HAayQYn4hydf3MVxVxXKU8EG59V5daclLTgJM-lrTyONed5Vuo4NRIBxDxIbnCD0rHJu4m6UB88LN9bB3gAi5KEAVfXZVfIX7rM_JhAfohjAAdeo0Z_89PZrz2AeFxyFA2omUoGZv1GErFCa3P-w&__tn__=*NK-R] #FoodieFights [https://www.facebook.com/hashtag/foodiefights?__eep__=6&__cft__[0]=AZXkBkxcfzsd40rya7Ec-Xc4H44nnk4_eguN8TfOyFq2PfB_ql9ij0RDyOgSuf6EB5zjzmf2pNNqs3hj8WiTp_oKQ1HAayQYn4hydf3MVxVxXKU8EG59V5daclLTgJM-lrTyONed5Vuo4NRIBxDxIbnCD0rHJu4m6UB88LN9bB3gAi5KEAVfXZVfIX7rM_JhAfohjAAdeo0Z_89PZrz2AeFxyFA2omUoGZv1GErFCa3P-w&__tn__=*NK-R] #HotSauceHustle [https://www.facebook.com/hashtag/hotsaucehustle?__eep__=6&__cft__[0]=AZXkBkxcfzsd40rya7Ec-Xc4H44nnk4_eguN8TfOyFq2PfB_ql9ij0RDyOgSuf6EB5zjzmf2pNNqs3hj8WiTp_oKQ1HAayQYn4hydf3MVxVxXKU8EG59V5daclLTgJM-lrTyONed5Vuo4NRIBxDxIbnCD0rHJu4m6UB88LN9bB3gAi5KEAVfXZVfIX7rM_JhAfohjAAdeo0Z_89PZrz2AeFxyFA2omUoGZv1GErFCa3P-w&__tn__=*NK-R] #PodcastDrop [https://www.facebook.com/hashtag/podcastdrop?__eep__=6&__cft__[0]=AZXkBkxcfzsd40rya7Ec-Xc4H44nnk4_eguN8TfOyFq2PfB_ql9ij0RDyOgSuf6EB5zjzmf2pNNqs3hj8WiTp_oKQ1HAayQYn4hydf3MVxVxXKU8EG59V5daclLTgJM-lrTyONed5Vuo4NRIBxDxIbnCD0rHJu4m6UB88LN9bB3gAi5KEAVfXZVfIX7rM_JhAfohjAAdeo0Z_89PZrz2AeFxyFA2omUoGZv1GErFCa3P-w&__tn__=*NK-R] #FromTheRingToTheKitchen [https://www.facebook.com/hashtag/fromtheringtothekitchen?__eep__=6&__cft__[0]=AZXkBkxcfzsd40rya7Ec-Xc4H44nnk4_eguN8TfOyFq2PfB_ql9ij0RDyOgSuf6EB5zjzmf2pNNqs3hj8WiTp_oKQ1HAayQYn4hydf3MVxVxXKU8EG59V5daclLTgJM-lrTyONed5Vuo4NRIBxDxIbnCD0rHJu4m6UB88LN9bB3gAi5KEAVfXZVfIX7rM_JhAfohjAAdeo0Z_89PZrz2AeFxyFA2omUoGZv1GErFCa3P-w&__tn__=*NK-R]

The Hawaiian Hitman and Ultra Entrepreneur Vince "Koa" Robbins!

We're sitting down with Koa "The Hawaiian Hitman" Laxamana! Rising wrestling star (NWA, AAW, Rocket Pro) Entrepreneur behind Koa River Capital Proud girl dad and all-around beast Get ready for stories about life in the ring, building businesses, and crushing it as a father!

Wrestling, Fitness, Food, and Hot Sauce with Stephanie Hill!

𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐆𝐮𝐞𝐬𝐭 𝐀𝐥𝐞𝐫𝐭! We're thrilled to welcome 𝓢𝓽𝓮𝓹𝓱𝓪𝓷𝓲𝓮 𝓗𝓲𝓵𝓵 to the Headlock Podcast! Get ready for an insightful conversation as she shares her journey, stories, and wisdom. 𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝐝𝐫𝐨𝐩𝐬 𝐨𝐧 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟐𝟓, 𝟐𝟎𝟐𝟓! Exclusively on 𝐒𝐩𝐨𝐭𝐢𝐟𝐲 & 𝐀𝐩𝐩𝐥𝐞 𝐏𝐨𝐝𝐜𝐚𝐬𝐭𝐬! Hit that follow button and turn on notifications so you don't miss it! #HeadlockPodcast [https://www.facebook.com/hashtag/headlockpodcast?__eep__=6&__cft__[0]=AZU1kfUtMjIuvB72gJbNpVGimNekFJCNRy1djFNIT70GdTvB81cjU3QBXeoV-Kv-ftzBTV87HcTTFL0Myj3fZkSn4SJjl2CwVcPDZJJIsskTbR25IULtYucH7h45yW5w3wj0ALBpQr1QHzcVQ10C5nt7gYl2ihvgo5KV6sVu-yq5LFS01Ym1fg-PBB1pYYOHKiiq9I2_bZfD1ehUGUvayhZL&__tn__=*NK-R] #UpcomingGuest [https://www.facebook.com/hashtag/upcomingguest?__eep__=6&__cft__[0]=AZU1kfUtMjIuvB72gJbNpVGimNekFJCNRy1djFNIT70GdTvB81cjU3QBXeoV-Kv-ftzBTV87HcTTFL0Myj3fZkSn4SJjl2CwVcPDZJJIsskTbR25IULtYucH7h45yW5w3wj0ALBpQr1QHzcVQ10C5nt7gYl2ihvgo5KV6sVu-yq5LFS01Ym1fg-PBB1pYYOHKiiq9I2_bZfD1ehUGUvayhZL&__tn__=*NK-R] #StephanieHill [https://www.facebook.com/hashtag/stephaniehill?__eep__=6&__cft__[0]=AZU1kfUtMjIuvB72gJbNpVGimNekFJCNRy1djFNIT70GdTvB81cjU3QBXeoV-Kv-ftzBTV87HcTTFL0Myj3fZkSn4SJjl2CwVcPDZJJIsskTbR25IULtYucH7h45yW5w3wj0ALBpQr1QHzcVQ10C5nt7gYl2ihvgo5KV6sVu-yq5LFS01Ym1fg-PBB1pYYOHKiiq9I2_bZfD1ehUGUvayhZL&__tn__=*NK-R] #PodcastEpisode [https://www.facebook.com/hashtag/podcastepisode?__eep__=6&__cft__[0]=AZU1kfUtMjIuvB72gJbNpVGimNekFJCNRy1djFNIT70GdTvB81cjU3QBXeoV-Kv-ftzBTV87HcTTFL0Myj3fZkSn4SJjl2CwVcPDZJJIsskTbR25IULtYucH7h45yW5w3wj0ALBpQr1QHzcVQ10C5nt7gYl2ihvgo5KV6sVu-yq5LFS01Ym1fg-PBB1pYYOHKiiq9I2_bZfD1ehUGUvayhZL&__tn__=*NK-R]

Giants, Alaska, Coaching, and Food With Olivia Atkin!

Join 𝙊𝙡𝙞𝙫𝙞𝙖 𝘼𝙩𝙠𝙞𝙣 and 𝘿𝙖𝙧𝙧𝙚𝙣 𝙏𝙤𝙢𝙥𝙠𝙞𝙣𝙨 on 𝘏𝘢𝘯𝘨𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘏𝘦𝘢𝘥𝘭𝘰𝘤𝘬 𝘋: 𝘠𝘰𝘶𝘳 𝘚𝘱𝘪𝘤𝘺 𝘗𝘰𝘥𝘤𝘢𝘴𝘵 𝘍𝘪𝘹! Dive into bold conversations and fiery insights that will leave you inspired. Catch us at 10:00 AM on Spotify and Apple Podcasts! 🎙️🌶️ #PodcastLife [https://www.instagram.com/explore/tags/podcastlife/] #SpicyTalks [https://www.instagram.com/explore/tags/spicytalks/] #HeadlockD [https://www.instagram.com/explore/tags/headlockd/] #FieryConversations [https://www.instagram.com/explore/tags/fieryconversations/] #podcastcommunity [https://www.instagram.com/explore/tags/podcastcommunity/]