”The Audacity” Podcast

Faith & Feelings: Bridging Faith & Mental Health

51 min · 4. kesä 2026
jakson Faith & Feelings: Bridging Faith & Mental Health kansikuva

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This episode was impactful for me as I hope it will be for you.  Join us for a thoughtful conversation about mental health, emotional wellness, and faith. We discuss what mental health really is, why emotional development matters, and how faith and mental health can work together to support healing, growth and overall well-being.  Whether you're navigating life's challenges, supporting someone you love, ro simply seeking greater understanding, this conversation offers valuable insight and practical encouragement.  Have The Audacity to Grow, Heal & Thrive!

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jakson Mastering Your Emotions In Challenging Times kansikuva

Mastering Your Emotions In Challenging Times

When life feels overwhelming, emotional regulation is no longer optional- it's essential.  In this episode of The Audacity, my Special Guest Davneatra Foster Campbell, Licensed Clinical Social Worker, with nearly two decades of Mental Health experience, and I explore what it truly means to master your emotions in challenging times. From understanding the fight-flight-freeze response to recognizing how stress impacts the body, this conversation moves beyond survival mode into emotional steadiness.  Through awareness, intentional regulation, and faith, we unpack how to shift from reactive living to grounded, steady responses-even in pressure filled seasons. It's time to move from survival to steadiness-- and LIVE from a regulated place.

19. helmi 202656 min