March awareness month

Expressive writing for wellbeing

Hello, and welcome back to another podcast. Today we are going to be talking about expressive writing with Dr Michael Smith. We are going to in g to be talking about his research and how to implement expressive writing into your daily life. Talking about some ways on how to use expressive writing for your wellbeing as well as individual differences towards expressive writing. I hope you all enjoy this episode- if you have any questions you can leave it in the comment section or head over to Instagram to direct message me on help.vision_ If you want it more private. Thank you all for listening! Amy

May awareness month

In this podcast, I will be talking about May and the different awareness dates within it. I hope you enjoy this episode and if you have any questions please do leave it in the comments or if you want it more private you can direct message me on Instagram or email me @helpvision216@gmail.com Thank you for listening!

April awareness month

In this podcast, I will be talking about the different awareness dates in April. I hope you enjoy this episode and if you have any questions please do leave it in the comments or direct message me over on Instagram or email me @helpvision216@gmail.com Thank you all for listening!

March awareness month

In this episode we will dive into the month of March and look at what goes on with awareness dates rhrohghout this month. I hope you all enjoy this episode and if you have any questions please leave it in the comments of this podcast, direct message me on instagram or email me @helpvision216@gmail.com if you want it more private. Thank you all for listening!

January and February awareness summary dates

In this podcast, I will be talking about the different awareness dates in January and February and a little summary description on each! I hope you found this podcast useful and if you have any questions, please do leave it in the comments on here or direct message me on Instagram or email me at helpvision216@gmail.com Thank you for listening!