EP 12 | Get Out of Survival Mode | What It Really Means to Enter God's Rest

EP 12 | Get Out of Survival Mode | What It Really Means to Enter God's Rest

Are you living in survival mode? In this powerful episode, Jaclyn Renee explores what it truly means to enter God's rest and why so many Christian women remain stuck in cycles of striving, anxiety, burnout, and performance based healing. Drawing from Matthew 11, Hebrews 3 and 4, the story of the Israelites, and other foundational Scriptures, Jaclyn reveals how a hardened heart can keep us wandering in the wilderness and how surrender, repentance, and intimacy with God open the door to His peace. If you've been carrying burdens that belong at Jesus' feet, this episode is your invitation to stop striving and start resting in the presence, provision, and promises of God. Because healing was never meant to be earned. It was always meant to flow from relationship. Scriptures Referenced: Matthew 11:28-29 Psalm 46:10 Hebrews 3:5-8 Hebrews 4:1-4 Ezekiel 36:26 Joshua 21:45 Acts 3:19 Galatians 3:3 John 17:3 Psalm 139:23-24 If this episode encouraged you, please follow the podcast and share it with a sister in Christ. 🔗 Resources + Links Join The Biblical Body Method Program + Sisterhood Communityhttps://www.iamjaclynrenee.com/bbm Not quite ready for the full commitment? Grab a copy of my She Abides 8-Week Biblical Wellness Guide, complete with the She Abides Recipe Guide plus a free video series that walks you through each week with biblical teaching.https://stan.store/iamjaclynrenee/p/she-abides-8week-biblical-wellness-guide Free Guide: Holy Hormone Resethttps://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guide Instagram: https://www.instagram.com/jaclynreneewellness Website: https://www.iamjaclynrenee.com/ Listen on Spotify: https://open.spotify.com/episode/19TZZrDZbhMwY1siLNgXIq?si=f7dc580554e54aad Listen on Apple: https://podcasts.apple.com/us/podcast/ep-1-the-devil-hides-in-diet-culture/id1893656877?i=1000761549721 🤍 If this episode blessed you: • Like the video• Subscribe to the channel• Share it with another sister who needs freedom• Comment below — I’d love to hear what resonated Resources + LinksConnect With Me

EP 11 | IT'S NOT YOUR HORMONES | Part 2: Is It Spiritual Warfare or Is It Hormones?

What if your hormones aren't actually the problem?In Part 2 of the Is It Spiritual Warfare or Is It Hormones? series, we're uncovering the root cause behind symptoms like anxiety, fatigue, bloating, weight gain, brain fog, PMS, hormone imbalance, and burnout.Many Christian women are chasing hormone supplements, hormone balancing diets, and quick fixes while missing the deeper issue.In this episode, I share:• The difference between spiritual warfare and hormone imbalance• The two God given rhythms that regulate women's hormones• Why modern lifestyles are disrupting hormonal health• The connection between gut health and hormone balance• How to support your body naturally with biblical wellness principles• Practical digestive strategies to reduce bloating and improve hormone health• How to steward your body as a temple of the Holy SpiritThe truth may surprise you:If your hormones are struggling, the root cause may not be your hormones at all.If you've been dealing with perimenopause symptoms, weight loss resistance, chronic bloating, anxiety, fatigue, PMS, constipation, hormone imbalance, or digestive issues, this episode is for you.Resources + LinksJoin The Biblical Body Method Program + Sisterhood CommunityExclusive code for podcast listeners — save $100 with code HHH100 at checkouthttps://www.iamjaclynrenee.com/bbmNot quite ready for the full commitment?Grab a copy of my She Abides 8-Week Biblical Wellness Guide, complete with the She Abides Recipe Guide plus a free video series that walks you through each week with biblical teaching.https://stan.store/iamjaclynrenee/p/she-abides-8week-biblical-wellness-guideFree Guide: Holy Hormone Resethttps://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guideConnect With MeInstagram: https://www.instagram.com/jaclynreneewellness/Website: https://www.iamjaclynrenee.com/Listen on Spotify: https://open.spotify.com/episode/19TZZrDZbhMwY1siLNgXIq?si=f7dc580554e54aadListen on Apple: https://podcasts.apple.com/us/podcast/ep-1-the-devil-hides-in-diet-culture/id1893656877?i=1000761549721🤍 If this episode blessed you:• Like the video• Subscribe to the channel• Share it with another sister who needs freedom• Comment below — I’d love to hear what resonated

EP10 | Is it spiritual warfare or is it hormones? Part 1 of 2

Is It Spiritual Warfare or Is It Hormones? Part 1: Before You Fight the Enemy, Know This What if your symptoms aren’t just physical? What if the fatigue, anxiety, inflammation, hormonal chaos, brain fog, or illness you’ve been battling also has a spiritual component too? So many Christian women are praying for healing… but not standing in the authority Jesus died to give us through His sacrifice. Sis, if you’ve been sick for a long time and feel like you’ve tried everything… The diets. The supplements. The doctors. The protocols. But have you tried going to war against the enemy? Because Jesus wasn’t afraid to confront darkness. And neither should you be. In Part 1 of this 2-part series, we dive deep into spiritual warfare, healing, authority in Christ, and why so many women stay stuck in cycles of illness, fear, confusion, and distraction. This episode will prepare you for battle. We talk about the 4 foundational truths every Christian woman needs to know before fighting spiritual warfare and standing in her God-given authority for healing. ━━━━━━━━━━━━━━ IN THIS EPISODE WE TALK ABOUT: ✨ Why spiritual warfare may be affecting your healing journey ✨ The authority Jesus gave believers through His sacrifice ✨ Why the enemy wants women sick, weak, distracted, and fearful ✨ The 4 things every Christian woman needs to know before fighting spiritual warfare ✨ How to discern spiritual attacks in your healing journey ✨ Preparing spiritually before rebuilding physically __________________________ 🔗 Resources + Links Join The Biblical Body Method Program + Sisterhood CommunityExclusive code for podcast listeners — save $100 with code HHH100 at checkouthttps://www.iamjaclynrenee.com/bbm Not quite ready for the full commitment?Grab a copy of my She Abides 8-Week Biblical Wellness Guide, complete with the She Abides Recipe Guide plus a free video series that walks you through each week with biblical teaching.https://stan.store/iamjaclynrenee/p/she-abides-8week-biblical-wellness-guide Free Guide: Holy Hormone Resethttps://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guide Instagram: https://www.instagram.com/jaclynreneewellness Website: https://www.iamjaclynrenee.com/ Listen on Spotify: https://open.spotify.com/episode/19TZZrDZbhMwY1siLNgXIq?si=f7dc580554e54aad Listen on Apple: https://podcasts.apple.com/us/podcast/ep-1-the-devil-hides-in-diet-culture/id1893656877?i=1000761549721 🤍 If this episode blessed you: • Like the video • Subscribe to the channel • Share it with another sister who needs freedom • Comment below — I’d love to hear what resonated

EP 9| Sickness is Not from God: Healing Idolatry in Wellness Culture

Have you ever asked the question: Why hasn’t God healed me yet? If you are struggling with a diagnosis, chronic symptoms, or feeling stuck in your healing journey, this episode will meet you right where you are. In this conversation, we explore the rise of modern wellness culture and the growing obsession with healing, protocols, supplements, and biohacking—and how, without realizing it, many people begin to place their trust in wellness systems more than in God. We also go deeper into a question many believers quietly carry: Why hasn’t God healed me yet? This episode unpacks the tension between seeking healing and seeking God, and how fear-based health information, striving, and overcomplication can quietly pull us away from biblical simplicity, peace, and trust. We also talk about how healing can become an idol when our focus shifts from God as our source to systems, information, or strategies as our security. You’ll be invited back into what Scripture consistently points us toward: seeking first the Kingdom of God, trusting His leadership, and allowing Him to guide every area of life—including our health. 📖 “But seek first the kingdom of God and His righteousness, and all these things will be added to you.” — Matthew 6:33 Healing is not found in striving harder, gathering more information, or chasing the perfect protocol. It is found in alignment with God, peace in His presence, and obedience to His voice. In this episode, we also explore biblical tools for surrender, renewing the mind, healing the heart, and learning how to discern God’s leading in your health journey so you can walk in greater freedom and trust. * The rise of wellness culture and healing obsession * How fear-based health information creates anxiety and bondage * The difference between biblical healing and worldly healing systems * How healing can quietly become an idol * What it means to seek God first in your health journey * Biblical principles for surrender, obedience, and restoration * 3 ways healing becomes an idol * Why symptoms often increase anxiety instead of peace * The difference between freedom in Christ vs wellness bondage * 4 biblical practices that support true healing through the Holy Spirit * How to hear God’s voice clearly in your health decisions Resources + Links Biblical Body Method Program (BBM) Exclusive podcast offer — save $100 with code HHH100 https://www.iamjaclynrenee.com/bbm [https://www.iamjaclynrenee.com/bbm] Free Guide: Holy Hormone Reset https://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guide [https://stan.store/iamjaclynrenee/p/free-holy-hormone-reset-guide] Instagram: https://www.instagram.com/jaclynreneewellness/ [https://www.instagram.com/jaclynreneewellness/] Website: https://www.iamjaclynrenee.com/ [https://www.iamjaclynrenee.com/] Share it with someone who needs encouragement on their healing journey and is ready to shift from striving into trust with God. Connect With Me🤍 If this episode blessed you: Instagram: https://www.instagram.com/jaclynreneewellness/ [https://www.instagram.com/jaclynreneewellness/] Website: https://www.iamjaclynrenee.com/ [https://www.iamjaclynrenee.com/] Share it with someone who needs encouragement on their healing journey and is ready to shift from striving into trust with God.

EP 8 | How to overcome gluttony and diet obsession

I spent years trapped in the cycle of diet obsession and gluttony—restricting, bingeing, and feeling like I’d never get it right. But the truth is, food was never the real problem. The struggle always started way before food.  In this episode, I share my story and reveal the cycles that keep women stuck: emotional eating, identity wounds, and turning food or your body into an idol. I also dive into how God heals our relationship with food, showing that nourishment isn’t punishment—it’s provision from Him. If you’re ready to break free from shame, restriction, and obsession, this episode is for you. 🔗 Resources to go deeper: * Biblical Body Method (BBM) - Use code HHH100 for discount https://stan.store/iamjaclynrenee/p/the-biblical-body-method * Holy Hormone Reset Guide – FREE download  * Watch on Youtube - https://www.youtube.com/@jaclynrenee [https://www.youtube.com/@jaclynrenee] If it’s on your heart to sow into this ministry - https://beacons.ai/her_holy_health [https://beacons.ai/her_holy_health]