what losing 120 pounds taught me

closure is overrated

What if I told you that you can give yourself closure in order to start your own healing? Well, you can.. You know why? because closure is OVERRATED! In today's episode I dive into how you can give yourself the closure you have been seeking. SOCIALS:Instagram: @herslefishpodcastTiktok: @herselfishpodcastSpotify & Apple Podcasts every Monday @7am PST #selfimprovement #podcast #healing #closure #womenpower

what losing 120 pounds taught me

Hello and welcome to Herselfish! A podcast for those who are healing, transforming, and growing into the best version of themselves! I am Kathryn and in today's episode we are talking about what my weight loss journey has taught me. There has been may ups and downs through this process but I got to where I am now and I want you all to listen in and see how you can start too <3 SOCIALS: Tiktok: @herselfishpodcast Instagram: @herselfishpodcast

how to enjoy dating again

Hello and welcome to Herselfish! I am your host Kathryn and today I will be talking about how to enjoy dating, how to enjoy dating in your later twenties and a little bit of my experience on Hinge (but will def be an episode on its own)! Thank you for all the love and support <3 Instagram: @herselfishpodcast Tiktok: @herselfishpodcast

THIS is why you should listen to me

Hello and welcome to Herselfish. In this episode I share a bit of who I am and why you should listen to my podcast. I hope you enjoy and follow me along for this journey. xxx, Kathryn Tiktok: @herselfishpodcast Instagram: @herselfishpodcast

7. you are SO back | how to make your comeback

Hello and welcome to Herselfish!  HAPPY HUUUMPPP DAAAY!! In todays episode we are diving deep into your comeback. Because you are SO back!  I hope you enjoy the episode and feel empowered to get back your confidence and start you comeback today <3  Tiktok:@herselfishpodcast Instagram:@herselfishpodcast  Apple Podcasts: Herselfish Podcast