How to Be a Better Human
Eric Zimmer has learned the hard way that the path to big life changes starts with small everyday behaviors. Whether it’s kicking an addiction, building a business, or writing a book, Eric starts with habits and a clear focus on what he wants to do. The host of the podcast “The One You Feed” and the author of the new book “How a Little Becomes a Lot,” Eric joins Chris to discuss his recovery journey and why he values consistency over perfection. Featured guest * Follow Eric Zimmer on Instagram [https://www.instagram.com/one_you_feed/], LinkedIn [https://www.linkedin.com/in/ericzimmer/], and at oneyoufeed.net/ [https://www.oneyoufeed.net/] * Buy How a Little Becomes a Lot [https://www.amazon.com/dp/0063420805/] by Eric Zimmer Connect with the team * Follow Chris on Instagram [https://www.instagram.com/chrisiduffy/?hl=en] and at chrisduffycomedy.com [https://chrisduffycomedy.com/] * Buy Chris’ book, Humor Me [https://t.ted.com/ZGuYfcL] * Watch How to Be a Better Human videos on YouTube at TEDAudioCollective [https://www.youtube.com/TEDAudioCollective] * Follow TED on X [https://x.com/TEDTalks], Instagram [https://www.instagram.com/ted], Facebook [https://www.facebook.com/TED], LinkedIn [https://www.linkedin.com/company/ted-conferences/], and TikTok [https://www.tiktok.com/@tedtoks] For the full text transcript, visit go.ted.com/BHTranscripts [https://go.ted.com/BHTranscripts] Learn more about our flagship conference happening this April at attend.ted.com/podcast [https://attend.ted.com/podcast] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
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