Understanding Your Own Spirituality

Understanding Your Own Spirituality

How you can understand and grow your own spiritual connection to you higher power.

Hilary discovering feelings

Your emotions are important to understand, to acknowledge, and to control. Dr. Wendy and Hilary continue their discussion on discovering feelings and what that can mean for you.

Hilary English attitudes #1

Dr. Wendy interviews Hilary who is English and expresses definite attitudes the Brits have about Americans. Of course, Dr. Wendy throws in her two cents. Have fun with this one.

Dr. Peter Lambrou on Decision Making

Decision making from a noted therapist, Dr. Peter Lambrou!

Mothers In Transition

Dr. Wendy talks to Beth, a mother of grown children. What now? Who am I now? Can you relate? Are you a mother who is trying to find herself as a person now that your children are (almost) grown? Let Dr. Wendy and Beth offer you some inspiring thoughts on the subject.