Hyperfocused! Different, not Deficient!

Episode 28 - Asking for help feels like failure as a man

20 min · 27. huhti 2026
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In this episode we look at how difficult it can be for many men to ask for help and support. In a world where gender norms are challenged we still know that boys can feel that they must not show vulnerability - which as we know can be counter-productive. Add ADHD and rejection sensitivity dysphoria to the mix! Thanks to ADHD coach Joe Goring who inspired this episode with his article on hyperfocused.co.uk HYPERFOCUSED! Discovering ADHD together. [https://www.hyperfocused.co.uk] This episode includes AI-generated content.

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