healthy habits that will elevate your life; getting out of a FUNK!!

leaving toxic environments/relationships behind

In todays episode, Chesni explains the power you gain by removing yourself from situations and relationships that do not align with your goals. She shares parts of her story of moving from her hometown and losing people in the past year.

advice submissions part 1: stress, feeling lost, friendships & detaching!!!

In this week’s episode, Chesni responds to advice submissions from emails and direct messages. She includes how she is able cope and change her mindset to make the best of any situation.

healthy habits that will elevate your life; getting out of a FUNK!!

In today’s episode, Chesni shares some healthy habits that she has formed while on her health/wellness journey. These healthy habits create structure in your everyday life and build a solid foundation when entering your own personal journey. She includes the option to message her on instagram @chesnibroussard for any advice in her next episode!

i “dated” a narcissist.. spilling the TEA!!

Chesni catches you up on her personal life and absence on the podcast. She also shares some insight on mental health, love bombing, and dating without healing first.

How to reclaim your power after a breakup

In this episode, Chesni explains how to take your power back after a heartbreak. Step by step she dives into the process of becoming your most high self.