Physical Health & Wellness

Work Smarter Not Harder

Welcome to "I Have A Lot of Thoughts About That" with Audrey and Sabrina! In this episode, we are talking about the principle of working smarter, not harder, and how applying that principle can impact your life. This episode has lots of practical tips and advice, as well as a critical look at why this principle is important. We hope you enjoy!

Being Present

In this episode, Audrey and Sabrina are talking about being present–what can make it challenging, what helps them to savor their days, and other related thoughts! We hope you enjoy!

Physical Health & Wellness

In this episode, Audrey and Sabrina discuss physical health and wellness, their own journeys relating to exercise and eating, a holistic view of the body, and more. We hope you enjoy!

Things That Make Us Nervous

In this episode, Audrey and Sabrina are having a fun conversation about silly things that make them unreasonably nervous. We hope you enjoy and have some laughs!

Work and Rest

In this episode, Audrey and Sabrina talk about the nature of true rest and how to find it in the midst of a world where it is so easy to continually work. We hope you enjoy this episode!