Find your purpose

Find your purpose

Emily found purpose not by thinking harder, but by feeling deeper, listening, noticing, questioning, and being curious. This exercise slows you down to hear what your body has been trying to tell you, reconnecting you to the parts of you that are asking for attention and healing or expression. Fulfilling life requires being connected to oneself. Takeaways * Purpose through feeling * Slowing down to listen to your body Chapters * 00:00 Finding Purpose Through Feeling and Listening

IHQ Newsletter-Mirror Observation

The conversation explores the theme of self-awareness and creativity, focusing on the importance of seeing oneself clearly and reconnecting with one's inner truth. It introduces an activity for self-awareness and reflection, inspired by the works of Emily Pattullo and Michael J. Gelb. Takeaways * Self-awareness is essential for living one's purpose. * Creativity can serve as a compass for reconnecting with oneself. Chapters * 00:00 Reconnecting with Yourself

What happens if the thing you Loved refuses to stay Quiet?

The conversation explores the Maori worldview, the power of emotional energy, the journey of writing a book, the influence of creativity on life's journey, the journey of music and creativity, and rediscovering passion and purpose. Key takeaways include the power of creativity and self-expression, as well as the importance of self-awareness and emotional intelligence. Takeaways * The power of creativity and self-expression * The importance of self-awareness and emotional intelligence Chapters * 00:00 The Maori Worldview * 22:15 The Influence of Creativity on Life's Journey * 29:06 Rediscovering Purpose and Passion

The Kindness Ripple Effect

The conversation explores the power of impactful connections and the unforeseen influence individuals can have on others through their words and actions. Takeaways * Impactful connections * Unforeseen influence Chapters * 00:00 The Power of Impactful Connections

What Step Connects me

The conversation explores the power of connection and the importance of curiosity and desire for making meaningful connections with others. Takeaways * Power of connection * Curiosity and desire for connection Chapters * 00:00 The Power of Connection