I'll Start Tomorrow
The episode explores the behavioral loop of procrastination and overthinking, emphasizing the importance of recognizing the loop and building the skill of follow through. Kimberly shares her personal experiences and insights, offering practical strategies for interrupting the loop and moving forward without burnout. Takeaways * Recognizing the behavioral loop * Building the skill of follow through Chapters * 00:00 The Loop of Procrastination and Overthinking
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