i'm proud of you

decisions, decisions, decisions..what to do? ~ on this solo chat from me i dive deep into the current update of my life as i’ve come to the realization and tough choice surrounding my education this semester of college. there’s lots of tangible and relatable topics i touch on that could be applied to so many other situations other than just going to school. ~ i think we’re all in a place right now where so much is up in the air and the fear of the unknown has us all on edge. in this chat i go through my thoughts, emotions and processing of all of that in my life and hopefully you can take away some tips and tricks to apply to your own unique situation. ~ there’s some helpful tips i share at the end of the episode as to how i’ve found it most helpful to go through this course of decision making and hopefully those are something you can look towards in these times as well! ~ what tough choices have you been going through lately? what practices have helped you the most in finding clarity amongst them? let me know! ~ and also bonus points if you tag a friend who might be going through something that could benefit from hearing some words of advice on the topic! connect with me: personal IG:https://www.instagram.com/consciouslykasey/ [https://www.instagram.com/consciouslykasey/] art IG: https://www.instagram.com/artworkbykasey/ [https://www.instagram.com/artworkbykasey/] podcast IG: https://www.instagram.com/improudofyou.pod/ [https://www.instagram.com/improudofyou.pod/] music: https://www.purple-planet.com [https://www.purple-planet.com/]

welcome to another episode of the i’m proud of you podcast! it’s been a few weeks since the last time i recorded and this chat again is just a solo one! ✧ there’s so much going on in the world today and i wanted to pop onto the pod to talk about all the things: ✦ -perspective, it’s all about how you see it and how you read between the lines. bring your own positivity when you need to -reaction, the first thought you have to a situation is out of your control…BUT those thoughts that follow you have the power to mold and transform into however you want to see it as -resilience, off this word, i just LOVE this word…and we all have some form of resilience amongst ourselves. we are all so much more capable, powerful and stronger than we tell ourselves that we are. -energy you put out and energy you keep a lid on, a concept that i’ve been really keeping in my mind and heart lately. how you show up for yourself runs off into how you then show up for others. ✧ and i also wrap up the chat with some super important reminders and PSAs to VOTE VOTE VOTE and to register to vote by mail! it’s such a dire year to get your voice heard and your vote counted so be sure to have a plan in this super unique election year. ✦ link to find out more about vote by mail registration and a ton of other need to know info on the 2020 election: votesaveamerica.org [http://votesaveamerica.org/] ✧ connect with me: personal IG:https://www.instagram.com/consciouslykasey/ [https://www.instagram.com/consciouslykasey/] art IG: https://www.instagram.com/artworkbykasey/ [https://www.instagram.com/artworkbykasey/] podcast IG: https://www.instagram.com/improudofyou.pod/ [https://www.instagram.com/improudofyou.pod/] music: https://www.purple-planet.com [https://www.purple-planet.com/]

welcome back to another episode of the i’m proud of you podcast! ♥ this chat is a solo one just from me this time. i took this time to share some reflections and rambles about what’s been present in my life lately. here’s some of the topics i get into on this chat: -showing up for ourselves before we can show up for others and not pouring from an empty cup just to please others -worries and fears of the future in regards to education admits the pandemic, but taking it as it comes and not letting it overwhelm me and overtake my daily life -i dive DEEP into some topics about sustainability, a lot deeper than i thought i would be going soooo enjoy that! -the #plasticfreejuly doodles i’ve been creating so much of lately over on @consciouslykasey and also taking part in a #100dayproject on my art instagram (@artworkbykasey) -connecting with other’s online, building community, showing support and uplifting others. not letting social media become a toxic place like it has been in the past. ♡ i wrap the chat up with some of my recent favorite things that i’ve really been enjoying and integrating into my life and of course there’s some classic “proud of me moments” i highlight at the end! ♥︎ remember to rate, review and subscribe to the pod and as always if you have any feedback, questions or just wanna chat, my DMs are always open and i’d love to connect with you! if you are liking these episodes please share with a friend and let’s spread the good energy and good vibes around for so many more people to take part in! ♡ proud of you!♥︎ connect with me: personal IG:https://www.instagram.com/consciouslykasey/ [https://www.instagram.com/consciouslykasey/] art IG: https://www.instagram.com/artworkbykasey/ [https://www.instagram.com/artworkbykasey/] podcast IG: https://www.instagram.com/improudofyou.pod/ [https://www.instagram.com/improudofyou.pod/] music: https://www.purple-planet.com [https://www.purple-planet.com/]

welcome back to another episode of the I’m proud of you podcast, i’m so happy you decided to give this a listen! in this episode i chatted with emily feikls, who is the host of the let’s thrive podcast. i’m so glad i finally got the chance to have a conversation with her and am able to share it with all of you! i really hope you’re able to gain some inspiration, insight and reflections from this chat. i know i did. some of the topics we cover in this episode are: -productivity and how it’s glamorized online, how rest needs to be a main priority just as much as the “hustle” is -how emily began her podcast, what sparked it, how she decided on what she wanted it to be about, etc. -the power of community and building one for yourself if you can’t seem to find one to dive into that’s already out there -all of the different project and programs emily has done, and is looking into incorporating into her life looking forward -and we finish off with fun nice rapid fire questions where you can really get to know more about emily! connect with emily: IG: https://www.instagram.com/emilyfeikls/ [https://www.instagram.com/emilyfeikls/] podcast IG: https://www.instagram.com/letsthrivepodcast/ [https://www.instagram.com/letsthrivepodcast/] link to podcast: https://podcasts.apple.com/us/podcast/lets-thrive/id1450703792 [https://podcasts.apple.com/us/podcast/lets-thrive/id1450703792] connect with me: personal IG:https://www.instagram.com/consciouslykasey/ [https://www.instagram.com/consciouslykasey/] art IG: https://www.instagram.com/artworkbykasey/ [https://www.instagram.com/artworkbykasey/] podcast IG: https://www.instagram.com/improudofyou.pod/ [https://www.instagram.com/improudofyou.pod/] music: https://www.purple-planet.com [https://www.purple-planet.com/]

this episode is just me! it's been a while since i've hopped on and chatted on all of my thoughts and scatter brain-ed ideas that i've been met with lately. as i discuss in the episode, i went back and fourth on doing this for a while but i thought that this is the perfect opportunity for me to get comfortable with the uncomfortable, which i think we're all pretty much trying to do more often now. in this episode i chat about: * the current happenings in my own life * reflecting on the whole quarantine situation * discussing a lot about racial injustice and how as a collective society we need to do better * how educating yourself and showing up for yourself is the first, and most important step, we can all take * burn out and pacing yourself with how much you fill your brain and life up with at once there's so much to be talked about and touched on and i definitely did not highlight every single point that i could've in this single episode, but looking forward in the future i will make sure that this topic does not fall by the wayside and is a constant in the conversation that i hold with both myself and others. be kind to yourself and i'm proud of you connect with me: personal IG:https://www.instagram.com/consciouslykasey/ [https://www.instagram.com/consciouslykasey/] art IG: https://www.instagram.com/artworkbykasey/ [https://www.instagram.com/artworkbykasey/] podcast IG: https://www.instagram.com/improudofyou.pod/ [https://www.instagram.com/improudofyou.pod/] creations for canines: https://www.creationsforcanines.com/ [https://www.creationsforcanines.com/] music: https://www.purple-planet.com [https://www.purple-planet.com/]