Break the BAD HABIT loop: 3 steps to break habits that don't serve you

Mid-year recalibration: Reset your mindset, habits & goals for 2026

We’re halfway through 2026 - and it’s time for a reset. In this episode we’re talking mid-year recalibration: how to pause, reflect, and realign your goals, habits, and mindset for the second half of the year. No starting over. No pressure. Just a clear moment to get honest about what’s working, what’s not, and where you want to go next. If you’ve been feeling off track or in need of a reset - this is your sign. 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠ [https://www.instagram.com/inherpowerpod/%C2%A0] 🤳🏼 In Her Power ⁠⁠TikTok⁠⁠ [https://www.tiktok.com/@inherpowerpod%C2%A0] ⭐️ Bec Stewart ⁠⁠Instagram⁠⁠ [https://www.instagram.com/becstewart__/] 📔⁠ Purchase The Future You Journal ⁠ [https://thehabittracker.com.au/products/future-you-journal] 📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠ [https://thehabittracker.com.au/products/the-habit-tracker] 👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠ [https://www.facebook.com/groups/672458928359418%C2%A0] Enquiries: Get in touch [https://thehabittracker.com.au/pages/contact]

Let go or get left behind: Breaking up with perfectionism 🌟📝

Perfectionism can feel like a badge of honour… until it keeps you from showing up. In this week’s episode, Bec breaks down how to let go, embrace mistakes, and take action even when things go sideways. Expect mindset shifts, habit hacks, and a big reminder: progress > perfection. 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠ [https://www.instagram.com/inherpowerpod/%C2%A0] 🤳🏼 In Her Power ⁠⁠TikTok⁠⁠ [https://www.tiktok.com/@inherpowerpod%C2%A0] ⭐️ Bec Stewart ⁠⁠Instagram⁠⁠ [https://www.instagram.com/becstewart__/] 📔⁠ Purchase The Future You Journal ⁠ [https://thehabittracker.com.au/products/future-you-journal] 📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠ [https://thehabittracker.com.au/products/the-habit-tracker] 👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠ [https://www.facebook.com/groups/672458928359418%C2%A0] Enquiries: Get in touch [https://thehabittracker.com.au/pages/contact]

Break the BAD HABIT loop: 3 steps to break habits that don't serve you

Ever catch yourself doing something you know doesn't serve you - but you just keep doing it? You're not broken, and it's not a lack of discipline. In this episode, we're breaking down why "bad" habits stick so easily, how your brain is literally wired to keep them on repeat, and the 3 simple steps to finally break the loop - without the guilt 🌟 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠ [https://www.instagram.com/inherpowerpod/%C2%A0] 🤳🏼 In Her Power ⁠⁠TikTok⁠⁠ [https://www.tiktok.com/@inherpowerpod%C2%A0] ⭐️ Bec Stewart ⁠⁠Instagram⁠⁠ [https://www.instagram.com/becstewart__/] 📔⁠ Purchase The Future You Journal ⁠ [https://thehabittracker.com.au/products/future-you-journal] 📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠ [https://thehabittracker.com.au/products/the-habit-tracker] 👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠ [https://www.facebook.com/groups/672458928359418%C2%A0] Enquiries: Get in touch [https://thehabittracker.com.au/pages/contact]

Be the CEO of your life | budgeting, saving & money mindset tips

If budgeting has ever felt restrictive, overwhelming, or like something you “should” be better at… this episode is going to completely reframe that for you In this episode, we're breaking down exactly how Bec manages her money in a way that feels simple, consistent, and aligned with her life - not controlled by it. From weekly financial check-ins to monthly reset routines, Bec's sharing the real systems, habits, and little life hacks that make budgeting feel easy (and even enjoyable) !!!! Find my monthly reset videos on my YouTube channel [https://www.youtube.com/@becstewart__] 💸 Budgeting template: https://coplenty.com/bec [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVFJVVg1WUR6b2pWVkd6NzN3bEg3b1EyRHJOQXxBQ3Jtc0tsTkM5d3o2NEw0SnRkUWJ6MkdFRWVUNGtQcW1tRElzYUZEZjhUYzJfYTFKeDdpOFp5V3hWQnpYMXFuQVNuSlFBUkxQTmdHTGN6cTVmbXc1NWU5M2JIeVd2VXBJUUxpV21jYnVCVC00YUJmNHhmYnI0bw&q=https%3A%2F%2Fcoplenty.com%2Fbec&v=aOTw9ML1-0U] Use code BEC10 to save some $$ (I purchased the 'advanced 2.0' version of the template ) 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠ [https://www.instagram.com/inherpowerpod/%C2%A0] 🤳🏼 In Her Power ⁠⁠TikTok⁠⁠ [https://www.tiktok.com/@inherpowerpod%C2%A0] ⭐️ Bec Stewart ⁠⁠Instagram⁠⁠ [https://www.instagram.com/becstewart__/] 📔⁠ Purchase The Future You Journal ⁠ [https://thehabittracker.com.au/products/future-you-journal] 📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠ [https://thehabittracker.com.au/products/the-habit-tracker] 👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠ [https://www.facebook.com/groups/672458928359418%C2%A0] Enquiries: Get in touch [https://thehabittracker.com.au/pages/contact]

The habits of a woman who ALWAYS gets what she wants 👀🏆

You know the type of woman who just seems to get what she wants? The one who looks confident, put-together, and always one step ahead? *spoiler* she doesn’t have it all figured out. She just has better habits. In this episode, we’re breaking down the 4 simple, realistic habits that actually separate her from everyone else — and how you can start implementing them in your own life (without the all-or-nothing pressure). 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠ [https://www.instagram.com/inherpowerpod/%C2%A0] 🤳🏼 In Her Power ⁠⁠TikTok⁠⁠ [https://www.tiktok.com/@inherpowerpod%C2%A0] ⭐️ Bec Stewart ⁠⁠Instagram⁠⁠ [https://www.instagram.com/becstewart__/] 📔⁠ Purchase The Future You Journal ⁠ [https://thehabittracker.com.au/products/future-you-journal] 📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠ [https://thehabittracker.com.au/products/the-habit-tracker] 👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠ [https://www.facebook.com/groups/672458928359418%C2%A0] Enquiries: Get in touch [https://thehabittracker.com.au/pages/contact]