Creating your Quick Mindset Toolkit

Creating your Quick Mindset Toolkit

Let’s take a look at your mindset toolkit. Do you have tools that boost your happiness? Linsly takes us on a solo journey of science backed tools to help you navigate everyday life. Learn how to develop which practices you want to use to recenter yourself and build your resilience. Linsly gives you seven mindset practices to choose from to tailor to your needs and the science behind how they work. Join us on this powerful and informative episode because It’s Time.   FOLLOW US: ⁠Instagram⁠ [https://www.instagram.com/we.are.prosper/] ⁠LinkedIn⁠ [https://www.linkedin.com/company/weprosper-co] Apple Podcast [https://podcasts.apple.com/us/podcast/its-time-with-dr-jen-and-linsly/id1785731501] Youtube [https://www.youtube.com/@We.Are.Prosper]

The Science of Laughter: Boost Your Health and Longevity

They say laughter is the best medicine. Linsly takes this episode and explores the science of laughter and how important it can be to our health. Learn how to rediscover old joys and cultivate new laughs through play and wonder. Linsly throw some practical tips and tricks your way to help you find the laughter hiding in plain sight. Don’t forget to hit like and subscribe! FOLLOW US: ⁠Instagram⁠ [https://www.instagram.com/we.are.prosper/] ⁠LinkedIn⁠ [https://www.linkedin.com/company/weprosper-co] Apple Podcast [https://podcasts.apple.com/us/podcast/its-time-with-dr-jen-and-linsly/id1785731501] Youtube [https://www.youtube.com/@We.Are.Prosper]

Livelong Women's Health Summit with Dr. Jen

It was an incredible weekend at the Live Long Summit. Dr. Jen shares some stunning highlights from the Women's Health and Longevity Summit. This quick hitter reminds us to live our best lives through understanding muscle building, brain health, hormonal therapy, and where to find community support for women's health. Learn to live better now and in the long haul. It’s time.  FOLLOW US: ⁠Instagram⁠ [https://www.instagram.com/we.are.prosper/] ⁠LinkedIn⁠ [https://www.linkedin.com/company/weprosper-co] Apple Podcast [https://podcasts.apple.com/us/podcast/its-time-with-dr-jen-and-linsly/id1785731501] Youtube [https://www.youtube.com/@We.Are.Prosper]

Reversing Aging: Leslie Kenny's Journey from Autoimmune to Anti-Aging Breakthroughs

Join us as Leslie Kenny, a leader in longevity research and founder of Oxford Longevity Project, shares her inspiring journey from autoimmune diagnosis to pioneering anti-aging solutions. Discover cutting-edge insights on hormone therapy, personalized health testing, and innovative supplements that could redefine aging. You can connect with Leslie through the links below! Oxford Longevity Project [https://oxfordlongevityproject.org/] Oxford Healthspan [https://oxfordhealthspan.com/] https://www.womenshealthmag.com/uk/fitness/a69438074/leslie-kenny-longevity-fitness-habits-biological-age/ [https://www.womenshealthmag.com/uk/fitness/a69438074/leslie-kenny-longevity-fitness-habits-biological-age/] FOLLOW US: ⁠Instagram⁠ [https://www.instagram.com/we.are.prosper/] ⁠LinkedIn⁠ [https://www.linkedin.com/company/weprosper-co] Apple Podcast [https://podcasts.apple.com/us/podcast/its-time-with-dr-jen-and-linsly/id1785731501] Youtube [https://www.youtube.com/@We.Are.Prosper]

How to Fund a Long Life

Planning for longevity means planning for retirement. Let's talk essential strategies for long-term financial and tax planning and the importance of preparing for a potentially 40-year retirement. Linsly shares her knowledge on longevity statistics, catch-up contributions, healthcare costs, multiple income streams, and investment management for a secure future. Financial literacy doesn't need to be hard, but you do need to start. It's time. FOLLOW US: ⁠Instagram⁠ [https://www.instagram.com/we.are.prosper/] ⁠LinkedIn⁠ [https://www.linkedin.com/company/weprosper-co] Apple Podcast [https://podcasts.apple.com/us/podcast/its-time-with-dr-jen-and-linsly/id1785731501] Youtube [https://www.youtube.com/@We.Are.Prosper]