Jiu-Jitsu Health: Transformational Stories and More

Coach Tom Schneider

13 min · 18. kesä 2024

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A fitness coach shares insights and strategies for health and fitness, with bonus suggestions for Brazilian jiu-jitsu.

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Yannick Magee

Pro-fighter, coach & nutritionist. Yannick shares insights on training for fighters, parents, and recreational athletes.

Coach Tom Schneider

A fitness coach shares insights and strategies for health and fitness, with bonus suggestions for Brazilian jiu-jitsu.