Krishna’s Whisper – By Nikhil

Episode 13 – The Mind as a Friend: Krishna’s Guide to Meditation

18 min · 14. marras 2025
jakson Episode 13 – The Mind as a Friend: Krishna’s Guide to Meditation kansikuva

Kuvaus

In Chapter 6 of the Bhagavad Gita, Krishna reveals one of the most practical and life-changing truths of the entire Gita — the mind can be your best friend… or your worst enemy. In this episode, Nikhil explores Krishna’s gentle and powerful teachings on Dhyana Yoga, the Yoga of Meditation. Through simple stories and examples for both kids and parents, discover how to calm the mind, how to guide your thoughts, and how even a few moments of daily quiet can transform stress into peace. Krishna teaches the two keys to a steady mind — practice and letting go — and shows how a peaceful mind becomes like a lamp in a windless room: steady, bright, unshaken. Perfect for families who want to bring calm, mindfulness, and balance into everyday life.

Kommentit

0

Ole ensimmäinen kommentoija

Rekisteröidy nyt ja liity Krishna’s Whisper – By Nikhil-yhteisöön!

Aloita maksutta

14 vrk ilmainen kokeilu

Kokeilun jälkeen 7,99 € / kuukausi. · Peru milloin tahansa

  • Podimon podcastit
  • 20 kuunteluaikaa / kuukausi
  • Lataa offline-käyttöön

Kaikki jaksot

14 jaksot

jakson Episode 13 – The Mind as a Friend: Krishna’s Guide to Meditation kansikuva

Episode 13 – The Mind as a Friend: Krishna’s Guide to Meditation

In Chapter 6 of the Bhagavad Gita, Krishna reveals one of the most practical and life-changing truths of the entire Gita — the mind can be your best friend… or your worst enemy. In this episode, Nikhil explores Krishna’s gentle and powerful teachings on Dhyana Yoga, the Yoga of Meditation. Through simple stories and examples for both kids and parents, discover how to calm the mind, how to guide your thoughts, and how even a few moments of daily quiet can transform stress into peace. Krishna teaches the two keys to a steady mind — practice and letting go — and shows how a peaceful mind becomes like a lamp in a windless room: steady, bright, unshaken. Perfect for families who want to bring calm, mindfulness, and balance into everyday life.

14. marras 202518 min