Inside-Out Sunscreen

Inside-Out Sunscreen

What you eat can help or hurt you in the summer sun! Scott and Jodi show you which foods to eat and which ones to avoid to get maximum protection before you head out!

What Are We Designed To Eat?

Everyone has an opinion on the best way to eat, but what does the science actually say? Scott and Jodi bring surprising details about the benefits of eating plant based, keto, carnivore, and everything in between!

SPECIAL EDITION: Don't Settle For "Normal"

We're doing something a little different for this episode of Laird Wellness LIVE! Luke Abaffy, host of The Life Podcast and co-creator of "The Way" documentary invited Scott for a 90-minute interview on his show — and we'd thought you'd like to watch it.

The Clean 15 and The Dirty Dozen

Are your favorite foods on the "naughty" list? Scott and Jodi reveal which foods are a must-buy-organic situation and which you can opt for conventionally grown.

What We Recommend... and Why

If you're trying to get healthy based on how you feel, you're guessing! Scott and Jodi show you how to go about it with purpose and a plan for best results!