Let’s Get Uncomfortable

Healing From Past Trauma: Are You Living or Just Surviving?

Many people carry wounds from their past as they navigate everyday life. In this honest and thought-provoking conversation, we explore how childhood experiences, loss, trauma, and emotional pain can shape our decisions, relationships, and mental health—and what true healing looks like. This episode is for anyone who has experienced trauma, loss, or emotional struggles and is seeking healing, growth, and a deeper understanding of how the past impacts the present. It’s especially relevant for those interested in mental health, personal development, and authentic conversations about life’s challenges.

Three Decades Strong: The Knox Blueprint for a Lasting Marriage"

"Today we have a very special couple  — Yvette and William Knox — who are celebrating an incredible milestone: 30 years of marriage. In a world where relationships often don't last, their love has not only stood the test of time but continues to thrive. We're going to dive into how they've built and sustained their marriage for three decades — the highs, the lows, and everything in between."

Single, Saved, and Struggling: The Healing All Need

In this raw and unfiltered conversation, we delve into the realities that many don’t discuss in church — being single, saved, and still struggling. Struggling with desires, loneliness, identity, comparison, past trauma, and the pressure to “hold it all together.” This isn’t just for the saints — it’s for the seekers, the sinners, and the silent fighters. Healing is for everyone.

Let’s Get Uncomfortable

Interview with Dr. Keyimani  Alford,  Author of “Oakland Hills Milwaukee Rivers.”We discuss his journey, transparency, and the resilience he exemplifies through his story.

Let's Get Uncomfortable

"Speaking openly about difficult topics fosters growth, understanding, and change"